
Hours Well Kept
Next nap, every feed, together
2 ratings
Free
Rating summary
About
Parenting is hard enough. Hours Well Kept makes the tracking part easy.
Tap once to log a feed, a nap or a diaper. Hours Well Kept learns your child's own rhythm and shows when the next nap window opens and when bedtime is likely, so you can start winding down before things fall apart.
NEXT SLEEP
• A nap window and bedtime for today, from your child's age and their own recent days
• Adapts to how many naps your child takes, including the 3→2 and 2→1 transitions
• A quiet heads-up before each window opens
• The whole day planned out, plus an earlier bedtime if a nap gets skipped
LOG EVERYTHING, FAST
• Sleep, nursing (with left/right timer and next-side memory), bottles, pumping, solids, diapers, potty training, medicine, temperature, growth, activities, milestones, notes and your own custom trackers
• Big one-tap buttons, running timers, undo, and easy edits for anything you forgot to log
• Lock Screen and Home Screen widgets, Live Activities, Apple Watch and Siri
TOGETHER
• Invite your partner with one link. No accounts, no passwords: Hours Well Kept syncs through your family's iCloud
• Add grandparents or a nanny with view-only or full access
• See who logged what
INSIGHTS
• Sleep patterns, daily totals, wake windows, feeding and diaper trends
• Growth charts with WHO and CDC percentiles
• Age-by-age notes, a personal sleep plan and a schedule creator
• Ask questions about your child's patterns with on-device Apple Intelligence (on supported iPhones)
YOUR DATA
• Stored on your iPhone and in your family's iCloud. No ads, no analytics, no tracking
• Export CSV, full backups, and a printable summary for pediatrician visits
• Bring your history from another tracker by importing a CSV export
NIGHTLIGHT
A truly dim dark mode for 3 a.m. feeds.
Free. No ads, no subscriptions, no in-app purchases. Your partner downloads it free too.
Hours Well Kept records what you observe. It is not medical advice and does not recommend medicine doses. For health concerns, contact your pediatrician.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://njldesignlab.com/hours-well-kept/privacy/
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+3
What's New in Hours Well Kept
1.0.4
November 5, 2026
• Your child's photo on the Lock Screen and in the Dynamic Island. Turn it off in Family, Next Sleep. • A cleaner Next Sleep card: the time, the window with a countdown, and when your child woke, all at a glance. • Start sleep right from the Lock Screen, without opening the app. • Timer cards match, with the time in minutes or hours and when it began, like "Sleeping since 8:20 PM". • Next Sleep now shows even when the nap window has already passed, and tells you when it closed.
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