
How I Did It
Train. Reflect. Evolve.
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$39.99 Free
In-App Purchases
Lowest price: Free 3 months ago (-100%)
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About
Athletes deserve joy, not just data.
How I Did It is designed for people who run, ride, swim, or train consistently and want to understand more than their performance.
Traditional sports apps measure splits, pace, power, distance, and training load. Useful data, but incomplete. Every session also has an emotional dimension: energy, mood, motivation, fatigue, and satisfaction.
How I Did It adds the context that is often missing from digital sports: how you truly felt after your workout.
Key features
Post-workout self-assessment
Log how you felt after each training session, going beyond technical metrics alone.
Mood and wellbeing tracking
Track energy, motivation, fatigue, and satisfaction over time.
Emotional trend analysis
See how your emotional state changes across weeks and months.
A more complete view of training
Connect emotional wellbeing with your training load to reveal patterns that numbers alone may miss.
Built for amateur athletes
Ideal for runners, cyclists, swimmers, triathletes, and endurance athletes who want to train with greater awareness.
How I Did It does not just tell you how fast you went.
It helps you understand why you want to come back and train again.
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What's New in How I Did It
1.5.0
July 9, 2026
How I Did It now helps you understand your wellbeing more clearly over time. Your check-ins now contribute to a wellbeing score that brings together physical and mental signals, so you can follow your recent trend and see how your month is evolving. Update the app to use the latest version.
MoreSubscription plans
One year subscription
Free for 30 days, then full access for one year.
$39.991 Year
1 Month trial




