
How Long - Location Tracker
Track time at your places
About
Automatically track time spent at important locations like the gym or office using geofencing and Wi-Fi. Set weekly goals, view detailed statistics, and receive smart suggestions for new places. Enjoy battery-friendly background tracking.
What's New in How Long
1.7.2
September 6, 2026
• Detection health: How Long now tells you when an iPhone setting is stopping arrivals from being noticed, with a one-tap fix. • Weekly summary: at the end of each week, a notification sums up your places and goals. Tap it to open the 7-day charts. • Now in Spanish, German, French, Japanese, Portuguese and Simplified Chinese. • Visit timer on the Lock Screen: while you're at a place, a Live Activity counts up from arrival, in the Dynamic Island too. Open How Long during a visit to start it, or run the Show Visit Timer shortcut from an arrival automation. • Ask Siri: "How long have I been here in How Long", or "How long at the gym this week in How Long". • A What's New screen after each update, and in Settings. • Settings now has Contact Support, Rate How Long, and Privacy Policy links. • Fixed: sharing a Trip Recap or Year in Review card opened an empty share sheet, and the card was clipped. • How Long may ask for a rating after a few weeks of use. It asks at most once per version.
MoreIn-App Purchases
$5.99
How Long Pro
Unlock unlimited places, place photos, smart reminders
Developer apps
FAQ
Does How Long have ads?
No, How Long does not contain advertisements. The app is free to download and use, with optional in-app purchases for advanced features.
What is the cost of How Long Pro?
How Long Pro is a one-time purchase that unlocks unlimited places, place photos, smart cadence reminders, iCloud backup, and CSV export. The price is not specified in the provided data, but it is a single purchase with no subscriptions.
How accurate is How Long's location tracking?
How Long uses geofencing and Wi-Fi detection for tracking, which is designed to be battery-friendly. It avoids constant GPS polling to maintain battery health while running quietly in the background.
Can I set goals with How Long?
Yes, you can set weekly goals for specific places, such as visiting the gym a certain number of times per week. The app tracks your streaks and progress automatically towards these goals.
What devices does How Long support?
How Long is currently supported on iPhone devices. It is not specified if it is available on other Apple devices like iPads or Macs.
How often is How Long updated?
The latest version of How Long is 1.5, which was last updated on June 27, 2026. This indicates a recent update, suggesting active development and maintenance.
What is the age rating for How Long?
How Long has an age rating of 12+. This means it is considered appropriate for users aged 12 and older.
Can How Long Pro be shared?
Yes, the one-time purchase of How Long Pro includes Family Sharing for up to 6 members. This allows multiple users to access the premium features without additional cost.








