So useful
A gentle yet useful app to journal and record my mood and energy. Has really helped me see patterns, be grateful and stay positive.
Archived App (Last seen on 12 Feb 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app provides a private space for self-reflection and journaling. Track your feelings, body sensations, and energy levels. Utilize guided programs and quick helpers to maintain a consistent journaling habit and preserve cherished memories.
✓Private journaling
✓Self-reflection tools
✓Mood and energy tracking
✓Guided journaling programs
✓Quick journaling helpers
✓Memory preservation
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What's New in Howdy
3.2.2
December 20, 2022
Welcome to Howdy 3.2.2, a quality update. We have added some minor cosmetic changes to improve your overall experience. Here's what we changed: — Adjusted the rectangle image layout to show more of your text memory, — Improved the premium subscription sheet to present proper programs, guided journaling, and journaling helpers, — Improved introduction to making it clear that Introduction to Journaling program is free to use, — Reworked some things internally to improve the app architecture. More programs will come in January as a free upgrade to the Howdy Daily subscription.
MoreSubscription plans
Howdy Daily (month)
Daily journaling prompt each day for a month
$2.991 Month
3 Days trialUser reviews
FAQ
What is Howdy?
Howdy is a private journaling and self-reflection app designed to help users track their feelings, body sensations, and energy levels. It offers guided journaling programs and quick helpers to encourage a consistent habit and preserve cherished memories.
How does Howdy protect my privacy?
Howdy prioritizes user privacy by keeping all data on your device and not syncing it externally. It also supports biometric locks like FaceID and TouchID, ensuring only you can access your personal entries.
What are the subscription options for Howdy?
Howdy offers an optional subscription called Howdy Daily. Monthly subscriptions are $2.99 with a 3-day free trial, and yearly subscriptions are $14.99 with a 7-day free trial. This subscription unlocks journaling programs and guided journaling features.
Can I use Howdy offline?
Yes, Howdy is designed for private journaling and self-reflection, with data stored locally on your device. This allows you to use the app and log your thoughts and feelings even without an internet connection.
What kind of content can I track with Howdy?
You can track your feelings, how your body feels, and your energy levels using wellness scales. Additionally, you can store memories, inspiring quotes, and use quick helpers to log emotional triggers and dreams.
How often is Howdy updated?
The latest version of Howdy is 3.2.2, and it was last updated on December 20, 2022. Updates typically include improvements to features and performance.
What devices is Howdy available on?
Howdy is available for iPhone and iPod devices. It is rated for ages 4 and up.
Does Howdy have ads?
No, Howdy does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features through the Howdy Daily subscription.
