hpy

hpy

Be Happy, Daily

18 ratings
6 reviews
Free

Details

  • Released
  • Updated
  • October 23, 2020
  • September 15, 2025

Features

hpy screenshot #1 for iPhone
hpy screenshot #2 for iPhone
hpy screenshot #3 for iPhone
hpy screenshot #4 for iPhone
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About

This app helps individuals and mental health professionals bridge the gap between therapy sessions and daily life. It uses AI to automate notes for professionals and transforms conversations into actionable steps for users, promoting personal growth and well-being.

AI-generated therapy notes
Daily action plans
Mood tracking
Habit building
Personalized growth guidance
Session insights
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What's New in hpy

2.8.46

September 15, 2025

Bugfixes

User reviews

Don’t do it!

Irritating email updates, can’t turn off.
App is clunky, too busy.
Worst of all… No way to delete account! FAQ on website don’t work, minimal info available. Starting to feel like a scam.
Hand contacted support for instructions for deleting account- will update if they’re real and reply.

Blowing up my email inbox

I have received THIRTY EIGHT of the same email, mostly since midnight last night. I had to unsubscribe and delete this app. Whatever the reason you have said nothing about it and I’m quite certain if it’s widespread you have been made aware by customers by now.

Great App!

What an amazing app! Easy to use and inspiring. Highly recommend.

Notifications???

I set a time for notifications in the morning because I didn’t know how it worked but it seems better to ask how the day went at the end of the day. However there is absolutely no settings in the app so it’s impossible to change the notification time after you’ve set it. That’s really too bad as I liked the app but I can’t have my daily notifications hang all day, I’ll start forgetting about them.
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Such a positive and helpful app

Love Happy Dose! Such an easy way to commit to reflect and commit to positivity!

FAQ

What is hpy?

hpy is a therapy companion app designed for both mental health professionals and their clients. It uses AI to automate notes for therapists and helps clients turn session insights into daily actionable steps for personal growth and well-being.

Who is hpy for?

hpy is for mental health professionals looking to save time on note-taking and generate insights, and for therapy clients aiming to deepen their understanding of emotions and make lasting changes.

Does hpy have ads?

No, hpy does not contain advertisements. The app is free to use and does not display any ads to users.

What devices does hpy support?

hpy is available on iPhone and iPad devices. It is designed to be accessible on Apple's mobile and tablet platforms.

How often is hpy updated?

The latest version of hpy is 2.8.46, and it was last updated on September 15, 2025. This indicates a relatively frequent update schedule.

What is the age rating for hpy?

hpy has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals, though its primary audience is adults seeking mental wellness support.

How does hpy help with personal growth?

hpy helps with personal growth by converting therapy session insights into daily actionable steps. It also allows users to track moods, build habits, and receive nudges to guide them toward balance and self-awareness.

Is hpy free to download and use?

Yes, hpy is available for free. The app is free to download and use, with no cost associated with its core features.