Best apps like 小猫睡眠 - 白噪音,失眠助眠,哄睡,冥想,正念,HRV压力

9+ similar apps compared and reviewed

4.3 avg rating
9 free apps
Updated July 2026

小猫睡眠 is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to 小猫睡眠

CalmWatch: Stress Monitor#1

CalmWatch: Stress Monitor by Shanxi Jinshangxing Technology Co., Ltd

HRV & Apple Watch Faces
Editor's Choice
💪 Health & Fitness
4.3(34 ratings)
FreeIn-App Purchases
CalmWatch: Stress Monitor screenshot 1
CalmWatch: Stress Monitor screenshot 2
CalmWatch: Stress Monitor screenshot 3
CalmWatch: Stress Monitor screenshot 4
CalmWatch: Stress Monitor screenshot 5

This app monitors your stress levels in real-time using Heart Rate Variability analysis via Apple Watch. It offers professional insights into your body's stress response and allows for personalized watch face customization. Your data is kept private and stored locally on your device.

EmoFit Journal & Mood Tracker#2

EmoFit Journal & Mood Tracker by Ajay Odedra

Emotions, Thoughts & Wellness
Strong Contender
💪 Health & Fitness
4.9(18 ratings)
FreeAdsIn-App Purchases
EmoFit Journal & Mood Tracker screenshot 1
EmoFit Journal & Mood Tracker screenshot 2
EmoFit Journal & Mood Tracker screenshot 3
EmoFit Journal & Mood Tracker screenshot 4
EmoFit Journal & Mood Tracker screenshot 5
EmoFit Journal & Mood Tracker screenshot 6

This app helps you manage your mental health and well-being by tracking your mood, journaling your thoughts, and building healthy habits. It offers a simple interface to discover emotional patterns and gain clarity on your mental wellness.

Posture Reminder : Upright#3

Posture Reminder : Upright by Gokce EVREN

Hunched ? Slouch ? Back Care !
Worth Considering
💪 Health & Fitness
4.2(5 ratings)
FreeIn-App Purchases
Posture Reminder : Upright screenshot 1
Posture Reminder : Upright screenshot 2
Posture Reminder : Upright screenshot 3
Posture Reminder : Upright screenshot 4
Posture Reminder : Upright screenshot 5
Posture Reminder : Upright screenshot 6

This app uses your AirPods to detect when you slouch and provides gentle reminders to improve your posture. It tracks your progress with scores and graphs, offering personalized settings and fun animal avatars for motivation. Improve your posture automatically without any extra wearables.

More apps like 小猫睡眠

4
跑鸭·RunYay-跑步记录统计分析训练计划制定
跑鸭·RunYay-跑步记录统计分析训练计划制定
跑鸭·RunYay-跑步记录统计分析训练计划制定
by Chengdu Hodoya Technology Co., Ltd.
Free

This app offers a clean interface for tracking and analyzing your runs. It allows you to create training plans, view detailed statistics like heatmaps and performance analysis, and discover official races to join.

Clean and intuitive interfaceCustomizable training plansDetailed run statistics and analysis
💪 Health & Fitness
(33)
free
5
SleepSafe: Nightmare Relief
SleepSafe: Nightmare Relief
SleepSafe: Nightmare Relief
Night Terror & Sleep Tracker
Free

This app uses your Apple Watch to detect and gently interrupt nightmares, sleepwalking, and night terrors. It offers features like sleep talking recording, personalized sleep analysis, and stress monitoring to help you achieve calmer, more restful sleep.

Real-time nightmare detectionSleep talking recorderGentle haptic interventions
💪 Health & Fitness
(8)
freemium
6
Protein Tracker by ProteinPlan
Protein Tracker by ProteinPlan
Protein Tracker by ProteinPlan
by KyuBid Ltd
Free
$7.99 | 100% OFF

Easily track your daily protein intake with this intuitive counter. Calculate your needs, log meals quickly, and access a comprehensive food list. Save favorite foods for even faster tracking and achieve your protein goals.

Protein intake calculatorQuick and easy loggingHigh protein food list
💪 Health & Fitness
(1)
subscription
7
Breathe Bubbles
Breathe Bubbles
Breathe Bubbles
Make every breath meaningful.
Free
$0.99 | 100% OFF

This science-based tool uses Apple Watch to visualize your breathing and analyze heart rate variability for real-time stress management. It offers guided exercises to improve focus, reduce anxiety, and enhance self-control, with comprehensive health metric insights and trend tracking.

Real-time stress detection via HRVGuided breathing exercises with animationPrefrontal cortex recovery training
💪 Health & Fitness
(3)
freemium
8
Pulse·Heart Rate
Pulse·Heart Rate
Pulse·Heart Rate
手机摄像头测量心率并获取健康建议
Free
$4.99 | 100% OFF

Measure your heart rate using your phone's camera or sync data from health apps. Track trends, receive alerts for irregular rhythms, and get personalized health advice. Visualize your heart health with interactive charts.

Camera-based heart rate measurementHealth data sync with Apple HealthHistorical trend analysis
💪 Health & Fitness
(2)
free with in-app purchases
9
闪时拳钟
闪时拳钟
闪时拳钟
by Chengdu Ruoyihui Technology Co., Ltd
💪 Health & Fitness
(0)