Stop guessing. Start progressing.
Hugr is the all-in-one training app for lifters who are serious about getting stronger. It tells you exactly what to lift next, tracks every set in seconds, and keeps your training, nutrition, and bodyweight in one place — so the only thing you have to think about is the next rep.
SMART PROGRESSION THAT ACTUALLY COACHES YOU
Hugr learns from every session and suggests your weight and reps for each set. Using proven double-progression logic, it knows when you're ready to add weight and when to hold — and it adapts your remaining sets in real time based on how you're performing. No spreadsheets. No second-guessing.
LOG WORKOUTS IN SECONDS
Fast, frictionless set logging built for the gym floor. Tap to log, watch sets check off, and let the automatic rest timer count you down — with notifications so you never sit too long between sets.
AUTOMATIC PERSONAL RECORDS
Hugr detects and celebrates your PRs for you — heaviest set, most reps, best volume, longest hold, and farthest distance. Every breakthrough gets the moment it deserves.
TRAIN AND EAT IN ONE APP
Most lifting apps stop at the barbell. Hugr also tracks your nutrition: calories, protein, carbs, and fat at a glance, barcode scanning, water tracking, and a personalized daily calorie target based on your body and activity. Build the physique, fuel it too.
SEE YOURSELF GET STRONGER
Track your bodyweight over time with clean charts, trends, and goal projections. Capture progress photos and compare them side by side to see how far you've come. Watch the numbers — and the mirror — move.
INSIGHTS THAT KEEP YOU ON TRACK
Hugr turns your data into direction. The Insights page breaks down your weekly muscle volume, tracks progression on your top exercises, and follows your session trends over time. It even compares your actual weight change against your goal pace and recommends a personalized calorie target — so you always know whether to push, hold, or adjust.
YOUR WHOLE GYM LIFE AT A GLANCE
A customizable home dashboard brings it all together — workout streaks, weekly stats, steps, sleep, and training volume. Build the habit and keep the momentum going.
BUILT FOR HOW YOU TRAIN
• 1,000+ exercise library with search and filters by muscle and equipment
• Create custom exercises and flexible multi-day training plans
• Configurable rep ranges, weight increments, and progression styles per exercise
• Apple Health integration for steps, sleep, and weight
• Dark, distraction-free design made for the gym
Whether you run Push/Pull/Legs, an upper/lower split, or your own program, Hugr keeps you progressing — one session at a time.
Download Hugr and never guess your next lift again.
SUBSCRIPTION
Hugr requires a subscription to access its features, starting with a 14-day free trial — no payment required during the trial. Choose the plan that fits you:
• Monthly — $9.99 / month
• 3 Months — $24.99 / 3 months
• Annual — $69.99 / year
Prices may vary by region. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Any unused portion of a free trial is forfeited when you purchase a subscription.
Terms of Use (EULA): https://hugrapp.no/terms
Privacy Policy: https://hugrapp.no/privacy
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