About
This fitness application offers science-backed workouts for women, focusing on strength, mobility, and confidence. It includes guided exercises, progress tracking, and various programs tailored to different fitness goals like postpartum recovery and core training.
What's New in Human Fitness
5.25.1
December 18, 2025
Updated the app to the newest version to deliver better performance and reliability. This release also includes general improvements and fixes to enhance your overall experience.
MoreFAQ
What types of workouts does Human Fitness offer?
Human Fitness offers a variety of programs including strength building, core training, postpartum recovery, and hybrid workouts. These are designed to help users build strength, improve mobility, and boost confidence.
Is Human Fitness suitable for beginners?
Yes, the app is designed to be easy to use and provides guided workouts. It caters to various goals, suggesting it can accommodate different fitness levels.
Does Human Fitness offer progress tracking?
Yes, Human Fitness includes helpful tools for progress tracking. This allows users to monitor their journey towards building strength, improving mobility, and achieving health goals.
What devices is Human Fitness available on?
Human Fitness is available on iPhone and iPod devices. It is designed for iOS users looking for a comprehensive fitness solution.
How often is Human Fitness updated?
The latest version of Human Fitness is 5.25.1, and it was last updated on December 18, 2025. This indicates regular updates to improve the app's functionality and content.
What is the age rating for Human Fitness?
Human Fitness has an age rating of 4+. This means it is suitable for users of all ages, with no specific age restrictions mentioned.
Does Human Fitness have ads?
No, Human Fitness does not contain advertisements. The app is free to download and use without any ad interruptions.
What is the user sentiment for Human Fitness?
Human Fitness has received excellent user feedback, with an average rating of 5.0 stars from 2 ratings. This suggests a very positive user experience.
