
Humanodoro
Cut screen time, reclaim life.
About
This app helps you reduce phone addiction by using a smart pad to create phone-free sessions. Set goals, track your progress, and connect with loved ones without digital distractions.
What's New in Humanodoro
2026.6.2601
July 1, 2026
More robust Phone-Free movement monitoring, better session end/resume handling around blocked apps and overlays, polished post-session rewards/animations, improved sound/notification behavior, and app/menu close target refinements.
MoreFAQ
How does Humanodoro help reduce screen time?
Humanodoro uses a smart pad to create dedicated phone-free sessions. By placing your phone on the pad, the app initiates a timer, encouraging you to focus on other activities or connect with people without digital distractions.
Can I use Humanodoro without the smart pad?
The description implies the smart pad is integral to the app's functionality for automatically starting timers and ensuring the phone stays in place. It's designed to work in conjunction with the physical pad.
What kind of goals can I set with Humanodoro?
You can set achievable daily goals to gradually reduce your screen time. The app helps you develop healthier phone habits by tracking your progress towards these goals.
Does Humanodoro have ads?
No, Humanodoro is ad-free, allowing for an uninterrupted experience focused on improving your digital wellbeing.
How does Humanodoro track my progress?
The 'My Profile' section in Humanodoro allows you to monitor your phone-free progress, review completed daily goals, and see long-term improvements in your habits.
Can I share my progress with others using Humanodoro?
Yes, the 'Your Humans' section enables you to share your progress with loved ones, support each other, and maintain accountability for your phone-free goals.
What devices is Humanodoro available on?
Humanodoro is available for iPhone and iPod devices.
How often is Humanodoro updated?
The latest version of Humanodoro is 2026.6.2601, and it was last updated on July 1, 2026, indicating regular updates.







