This app is great!
It helped me track my daily water intake
RRosannappp
Helpful
Helps prevent hangovers and treat them
JJaslynnep
Dodged a potential Doowey
Actually checked before I drove off from the club, ended up taking an uber
BBrythebull
Free
About
Track your alcohol consumption and hydration with this private drink logging app. It provides estimated Blood Alcohol Content (BAC) windows and hydration targets, with a self-care checklist and mood tracking. All data is stored locally on your device.
✓Drink logging with type, volume, and ABV
✓Estimated BAC windows using Widmark formula
✓Hydration target tracking
✓Self-care checklist
✓Mood check-in calendar
✓Local data storage
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What's New in HungRecover
2.0.1
October 11, 2026
A calmer place to start your day: • Breathing, water, and journaling are easier to reach. • Choose ounces or milliliters for your water total, entries, goal and quick-add buttons, save a bottle size, and undo a water entry. • Guided resets pause when you leave the app or audio is interrupted. • The alcohol drink log now starts off for new setups unless you choose Log drinks; if you already use it, it stays on. Add a self-reported sobriety date with any goal, and show or hide the companion with its own switch in Settings. • Your sobriety date stays separate from daily check-ins.
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FAQ
What is HungRecover?
HungRecover is a private drink logging and hydration tracking application for adults 21+. It helps users log drinks, estimate Blood Alcohol Content (BAC) windows, and monitor hydration targets, with data stored locally on the device.
How does HungRecover estimate BAC?
HungRecover uses the Widmark formula to estimate BAC, allowing users to input drink type, volume, and ABV. The app then displays educational estimate phases and color-coded bands based on the input.
Does HungRecover require an account?
No, HungRecover does not require an account. All data is stored locally on your device, ensuring privacy. There is no sign-up, cloud storage, or server connection for user data.
What are the features of HungRecover Plus?
HungRecover Plus, available as a one-time purchase, unlocks Comparative Analytics, Custom Drink Presets, and Custom Checklist Steps. Purchases are supported via Apple ID and can be restored.
Is HungRecover suitable for all ages?
No, HungRecover is intended for adults 21+ and is rated for ages 17+. It is for informational and educational use only and is not a medical device or sobriety test.
How often is HungRecover updated?
The latest version of HungRecover is 1.0.2, last updated on July 22, 2026. This indicates regular updates to improve functionality and reliability.
What platforms does HungRecover support?
HungRecover is available for iPhone and iPad devices. It utilizes SwiftData for local history storage.
Can I delete my data from HungRecover?
Yes, you can easily delete all your data. The 'Delete All My Data' option in Settings will immediately wipe all records from your device. Uninstalling the app also removes your records.
