About
This app guides students through daily mindfulness exercises to foster self-awareness and emotional regulation. It also offers a curated list of helpful resources and a discreet way to connect with counselors for support.
What's New in HWell
1.01
February 8, 2023
Bug fixing
Developer apps
FAQ
What is HWell?
HWell is an educational app designed to improve students' overall well-being through daily mindfulness practices, access to resources, and a simple way to reach out for help.
How does HWell help with mindfulness?
HWell prompts students with guiding questions daily for internal reflection, helping them acknowledge and understand their feelings. Studies suggest mindfulness practice can improve stress management and reduce anxiety.
What kind of resources does HWell offer?
HWell provides a list of both internal and external resources, including club meeting information, helpful apps, and videos, recommended by counseling teams and peers. Users can also suggest resources that have helped them.
How can I ask for help using HWell?
You can let an upper-school counselor know you want to talk by providing your name and school email through the app. This is the only information shared.
What devices is HWell available on?
HWell is available on iPhone, iPad, and iPod devices.
What is the age rating for HWell?
HWell has an age rating of 4+, making it suitable for a wide range of young users.
When was HWell last updated?
HWell was last updated on February 8, 2023, with version 1.01.
Does HWell have ads?
No, HWell does not contain advertisements.
