Hybra
Lift, run, row — one AI coach
About
This AI-powered fitness app acts as a personalized strength and hybrid training coach. It learns your workout history and progress to provide intelligent suggestions for weights and exercises, helping you avoid plateaus and train with purpose across various sports.
What's New in Hybra
1.64.1
July 17, 2026
Bug fixes and improvements to onboarding
FAQ
What kind of training does Hybra support?
Hybra supports a wide range of training types, including lifting, running, and rowing. It's designed for users pursuing strength goals, HYROX training, building a hybrid base, or general fitness improvement.
How does Hybra help with progressive overload?
Hybra suggests specific weights for your next session based on your real set history, ensuring you're consistently challenged. It can hold you steady or back you off if you're not hitting your targets, preventing stalls.
Can I ask Hybra questions during my workout?
Yes, Hybra features an in-workout AI assistant that can answer your questions about exercise swaps, adding finishers, or addressing physical concerns like knee pain, providing practical and encouraging feedback.
How does Hybra learn about my fitness?
The longer you use Hybra, the more it learns. It builds a personalized profile including your goals, experience, injuries, equipment, and schedule to shape its coaching suggestions. Logging becomes simpler as it pre-fills sets based on your history.
What are the benefits of Hybra Pro?
Hybra Pro unlocks the full AI coaching experience, unlimited workout history, and advanced progression insights. Subscriptions are managed through your Apple ID and auto-renew unless canceled at least 24 hours prior.
What devices is Hybra available on?
Currently, Hybra is supported on iPhones. The app is rated for ages 4 and up.
How often is Hybra updated?
The latest version of Hybra is 1.44.0, and it was last updated on July 2, 2026. This indicates a commitment to regular improvements and feature additions.
Does Hybra have ads?
No, Hybra is ad-free. As a free application, it does not contain advertisements, allowing for an uninterrupted training experience.
