HydroLog

HydroLog is the intelligent hydration companion built for users who care about performance and operational accuracy. It integrates directly with Apple Health to track hydration, caffeine and alcohol intake with scientific rigor. The app calculates dynamic daily goals based on your weight and allows frictionless logging that fits a high-velocity lifestyle. Core capabilities include progress rings, complete drink catalog, custom containers, one-tap logging, Apple Health sync, automatic caffeine and alcohol monitoring, advanced analytics, climate-based goal adjustments (premium), smart reminders and Apple Watch support. HydroLog applies a science-backed hydration model where beverages have different hydration effectiveness. Coffee, tea, soda, energy drinks, beer and wine are normalized through multipliers to reflect real-world impact. This drives more accurate data, smarter insights and a stronger personal health stack. Designed for athletes, wellness-focused users, coffee enthusiasts, responsible drinkers and data-driven individuals who depend on consistent metrics across the Apple ecosystem. Premium unlocks advanced analytics, exports, dynamic goals, smart reminders and weather-based adjustments. Total privacy. No external servers. All data stays on your device. Upgrade your hydration strategy. Install HydroLog and operate with precision. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/