HydroMove - Daily Habit

Drink enough water. Move every day. HydroMove makes both as easy as tapping one button — right from the notification. Most habit apps ask you to do extra work. HydroMove doesn't. We ping you on the hour, you tap, you're done. THE NOTIFICATION IS THE APP When a reminder fires, swipe on it and you'll see "+250 ml" right there. Log a drink without opening the app. Need a few more minutes? Snooze 15 or 30 minutes with another tap. SMART REMINDERS THAT FIT YOUR DAY Hourly pings, but only during the window you choose. Drink at 12:05 and the next reminder shifts to 13:05 — not some random "top of the hour" you'd miss anyway. Cross into the next day cleanly: the first morning ping lands at your chosen start hour. A WORKOUT THAT FITS ANYWHERE Nine bodyweight exercises across three difficulty levels. No equipment, no gym, no 30-minute commitment. Do it in a hotel room. Do it next to your desk. A STREAK WITH GRACE Miss a day, your streak survives. We give you one grace day per streak so a tough week doesn't reset everything. Most habit apps punish you. We don't. APPLE HEALTH SYNC Every drink you log lands in your Health app's Water category automatically. Already tracking other things in Health? HydroMove fits right in. ICLOUD ACROSS DEVICES No account, no sign-up. If you're signed into iCloud, your data flows between iPhone and iPad on its own. HOME SCREEN WIDGET Today's progress at a glance, without opening anything. PRIVACY BY DESIGN No server. No account. No analytics. No ads. Your data lives on your device and in your private iCloud — we literally cannot see it. Start small. Stay consistent. Feel better.