Really works!
I’ve been using this for my anxiety and to stop being on social media all the time, and it’s really working!! Truly thankful for this app
Free
In-App Purchases
About
This app offers guided hypnotherapy sessions to help you break habits, reduce stress, improve sleep, and build confidence. It features professionally crafted programs designed to rewire your subconscious mind for positive change.
✓Professionally crafted hypnotherapy programs
✓Guidance for quitting smoking and addiction
✓Anxiety and stress reduction
✓Improved sleep quality
✓Confidence and focus building
✓Progress tracking
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What's New in HYP
1.1.0
July 21, 2026
A big update focused on what you asked for: • NEW Sleep session — fall asleep with hypnosis. A gentle descent with no wake-up at the end; the voice fades out as you drift off. • NEW 2-minute Quick Reset — a complete micro-session for cravings, stress, or busy days. • 21-day programs — your goal now has a day-by-day journey with visible progress. • Slower, calmer narration across the new sessions. • Gentler onboarding: try the app before anything is asked of you, and reminders are only offered after your first session. • Sessions now only count toward your free trial when you actually complete them. • Many small fixes, including more accurate session stats.
MoreSubscription plans
Monthly
Unlimited hypnosis sessions, billed monthly
$4.991 Month
3
In-App Purchases
$79.99
Lifetime Premium
Unlimited hypnosis sessions forever. One-time purchase.
User reviews
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FAQ
What can HYP help me achieve?
HYP offers sessions to help you quit smoking, drinking, or social media addiction, reduce anxiety and stress, sleep better, build confidence, and increase motivation.
How do HYP sessions work?
Each session follows a proven hypnosis structure including preparation, induction, deepening, personalized suggestions, and gentle emergence, guided by a calm, soothing voice.
Does HYP have ads?
No, HYP is ad-free, allowing for an uninterrupted hypnotherapy experience.
What devices does HYP support?
HYP is available on iPhone and iPad devices.
How often is HYP updated?
The latest version is 1.0.2, and the app was last updated on March 1, 2026, indicating recent development activity.
What is the age rating for HYP?
HYP has an age rating of 17+, suggesting mature themes or content.
Can I track my progress with HYP?
Yes, HYP allows you to track your progress and streaks, helping you stay motivated on your journey.
How many hypnosis programs are available in HYP?
HYP features 20 professionally written hypnosis programs designed to address a variety of personal goals.
