Really works!
I’ve been using this for my anxiety and to stop being on social media all the time, and it’s really working!! Truly thankful for this app
Free
In-App Purchases
About
This app offers guided hypnotherapy sessions to help you break habits, reduce stress, improve sleep, and build confidence. It features professionally crafted programs designed to rewire your subconscious mind for positive change.
✓Professionally crafted hypnotherapy programs
✓Guidance for quitting smoking and addiction
✓Anxiety and stress reduction
✓Improved sleep quality
✓Confidence and focus building
✓Progress tracking
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What's New in HYP
1.3.0
September 28, 2026
• Daily Motivation — a rotating 60-second piece of motivation every morning, from original pep talks to timeless readings like Invictus and The Man in the Arena. • Choose your voice — every session is now available in two calm narrators. Switch anytime in Settings. • Deeper programs — all 20 goals now have unique recordings for weeks 1, 2, and 3, so your 21-day program evolves as you progress. • Milestone celebrations on days 1, 3, 7, 14 & 21 — with shareable progress cards. • Streak insurance — miss one day a week and your streak survives. • A 60-second quiz on first launch personalizes your program and reminder time. • Progress by goal — see your days and sessions for every behavior you've worked on.
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Subscriptions & In-App Purchases
Monthly
Unlimited hypnosis sessions, billed monthly
$4.991 Month
User reviews
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FAQ
What can HYP help me achieve?
HYP offers sessions to help you quit smoking, drinking, or social media addiction, reduce anxiety and stress, sleep better, build confidence, and increase motivation.
How do HYP sessions work?
Each session follows a proven hypnosis structure including preparation, induction, deepening, personalized suggestions, and gentle emergence, guided by a calm, soothing voice.
Does HYP have ads?
No, HYP is ad-free, allowing for an uninterrupted hypnotherapy experience.
What devices does HYP support?
HYP is available on iPhone and iPad devices.
How often is HYP updated?
The latest version is 1.0.2, and the app was last updated on March 1, 2026, indicating recent development activity.
What is the age rating for HYP?
HYP has an age rating of 17+, suggesting mature themes or content.
Can I track my progress with HYP?
Yes, HYP allows you to track your progress and streaks, helping you stay motivated on your journey.
How many hypnosis programs are available in HYP?
HYP features 20 professionally written hypnosis programs designed to address a variety of personal goals.
