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Hyper Focus: ADHD To-Do List

Hyper Focus: ADHD To-Do List

Add tasks fast. Made for ADHD

2 ratings
2 reviews
🌟 Lifestyle
📊 Productivity
Free
In-App Purchases

Details

Released
October 14, 2026
Updated
October 27, 2026

Features

Developer

David de Souza
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Hyper Focus: ADHD To-Do List screenshot #1 for iPhone
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Hyper Focus: ADHD To-Do List screenshot #8 for iPhone
Hyper Focus: ADHD To-Do List screenshot #9 for iPhone
Hyper Focus: ADHD To-Do List screenshot #10 for iPhone
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About

Consolidate your tasks, calendar events, and reminders into a single, streamlined interface designed for focus. Offers multiple quick-add methods and behavioral science-backed features to boost productivity and habit formation.

✓Unified task and calendar view
✓Multiple quick-add task methods
✓Behavioral science-based features
✓Habit tracking with streaks
✓Integrated Pomodoro timer
✓Cross-device syncing via iCloud
✓List sharing with invite codes
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+1

What's New in Hyper Focus

1.0.2

October 27, 2026

• Widgets show the day and date (THU 15TH) instead of "Today" • Send Feedback straight from the sidebar • Hyper now syncs in the background, so your tasks are up to date when you open it • Clearer getting-started lessons • Fixes and improvements

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Subscriptions & In-App Purchases

Hyper Premium

Unlimited access to HYPER FOCUS

$1.991 Month
7 Days trial
How to cancel Hyper Focus subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Quickly rearrange what I’m doing today

I've tried a lot of task apps over the years. I like the features of from OmniFocus and Things but prefer the simplicity of Apple Reminders/Notes.
One issue I kept running into was not having an easy way to arrange or re-arrange my day. All applications forced me to enter start and end times… So, if I needed to re-arrange my day I’d have to click in to every field to adjust the start and end times.
My main use case for Hyper is that I can toggle on the Today view and drag & drop a task onto a particular time slot which makes it easy for me to arrange and re-arrange my days.
It won’t replace some of my more sophisticated tools like OmniFocus, but it fits in the sweet spot between speed and organisation.
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Ccad-mpm

Great app

I’ve been using Hyper for a few months now, and it’s the first to-do app I’ve stuck with. Pulling down to add a task is so quick that I use it to capture things before I forget them. We share our shopping list in it, so it’s always up to date on both our phones. I also like seeing my calendar and tasks together in one place. Super easy to use!
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Eelholler

Developer apps

Speed Live: GPS Speedometer
Speed Live: GPS Speedometer

by David de Souza

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FAQ

What is Hyper Focus?

Hyper Focus is a productivity app designed to consolidate tasks, calendar events, and reminders into one view. It incorporates features inspired by behavioral science to aid focus and habit building.

How does Hyper Focus help with ADHD?

Hyper Focus is built for brains that jump around, offering multiple quick-add methods and a unified interface to reduce overwhelm. Features like 'Eat the Frog' and habit streaks are designed to support executive function challenges.

What are the pricing options for Hyper Focus?

Hyper Focus offers a lifetime subscription option, with prices decreasing the earlier you join. All subscriptions include a free week trial. There is also a one-time payment option for lifetime access.

Does Hyper Focus have ads?

No, Hyper Focus is ad-free. The app is available for free initially, with options for premium features through subscription or a one-time purchase.

On which devices can I use Hyper Focus?

Hyper Focus is available on Mac, Apple Watch, iPhone, and iPad. It syncs seamlessly across all your Apple devices using iCloud.

How often is Hyper Focus updated?

The latest version of Hyper Focus is 1.0.1, last updated on October 20, 2026. While specific update frequency isn't detailed, the app is actively maintained.

Can I share lists with others in Hyper Focus?

Yes, you can share any list within Hyper Focus with an invite code. This allows collaborators to add and tick off items together.

What behavioral science principles are used in Hyper Focus?

Hyper Focus is built on three principles: 'Eat the Frog' (prioritizing one main task), 'Don't Break the Chain' (building habit streaks), and the Pomodoro Technique (focused work intervals).