Hypnos: Sleep Cycle & Alarm

Sleep better. Understand your nights. Wake up on time. Hypnos: Sleep Cycle & Alarm combines sleep analysis, private night-sound insights, Apple Watch support, and a mission alarm built for people who need more than a basic clock. UNDERSTAND YOUR SLEEP CYCLE • Review Awake, Core, Deep, and REM sleep stages from Apple Health • See sleep duration, bedtime, wake time, regularity, and sleep score • Explore daily history and weekly trends to understand your routine • Use clear insights instead of dense charts PRIVATE SLEEP AUDIO • Detect snoring-like, coughing-like, and loud-sound events on your iPhone • Audio analysis happens on device • Keep short event clips only when you choose • Full recordings are deleted after analysis SMART WAKE & APPLE WATCH • View sleep stages and recent trends on your wrist • Use a wake window for a gentler Smart Wake experience • Keep an iPhone backup alarm for reliability • Create and manage alarms from Apple Watch MISSIONS THAT GET YOU UP • Math Quiz, Object Scan, Memory Matrix, Shake to Wake, Walking, QR Code, Typing, Eyes Open, Trivia, and Push-Ups • Wake-Up Check can confirm that you stayed awake after dismissing the alarm • Flexible schedules, sounds, snooze controls, and adaptive wake plans BUILD A BETTER NIGHT ROUTINE • Plan bedtime and wake schedules by weekday • Use wind-down tools and relaxing sleep sounds • Review wake-up history, streaks, on-time rate, and morning check-ins Apple Health data appears only after you grant permission. Sleep and sound insights are estimates for wellness and are not medical diagnoses. Term of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://hellenisticlabs.com/projects/hypnos/privacy-policy