I Am A Star EmpowerMe App

I Am A Star EmpowerMe App

by Betty Burney

15 ratings
5 reviews
Free

Details

  • Released
  • Updated
  • June 2, 2025
  • May 21, 2026

Features

I Am A Star EmpowerMe App screenshot #1 for iPhone
I Am A Star EmpowerMe App screenshot #2 for iPhone
I Am A Star EmpowerMe App screenshot #3 for iPhone
iphone
ipad
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About

This app helps teens manage stress, anxiety, and self-doubt with daily affirmations, mood-boosting games, and quick workouts. It fosters confidence and resilience through a supportive community and customizable avatar. Designed by teens for teens, it aims to help users feel their best and unlock their inner strength.

Daily affirmations
Mood-boosting mini-games
Quick workouts
Calming yoga
Customizable avatar
Community support
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What's New in I Am A Star EmpowerMe App

1.0.8

May 21, 2026

new avatar collections

User reviews

A Fun, Engaging, and Empowering Experience for My Daughter

My daughter absolutely loves the EmpowerMe app. What stands out to me is that she is not just going through the exercises, she is truly engaged in learning about them and understanding why they matter. She especially enjoys the dance moves and the interactive games, which keep her excited and motivated every time she opens the app.

She has also been really drawn to the new cooking videos. Seeing other kids teaching healthy meals makes it feel relatable and fun for her, and I appreciate that the meals focus on different aspects of health and wellness. It has even sparked conversations at home about making better food choices.

One of her favorite features is the affirmation of the day. Knowing that these affirmations are written by students makes it even more meaningful. Every day she looks forward to opening the app to see a new message, and it has been such a positive and encouraging part of her routine.
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Love it

It’s very inspiring and uplifting. I’d recommend it to everyone.

Review

this app called the Empower Me App created by the I'm a Star Foundation. I love how this app is designed for Teens like us, by Teens like us to help us improve our mental health. This app will truly Empower you, so I highly recommend you install it.

Great Game

The game is great for self motivation and a great start to my day!

IM A STAR

AMAZING GAME

FAQ

What is EmpowerMe?

EmpowerMe is a health and fitness app designed by teens for teens to help manage stress, anxiety, and self-doubt while building confidence and motivation. It offers features like daily affirmations, mini-games, workouts, and yoga.

Is EmpowerMe free to use?

Yes, EmpowerMe is available for free. The app does not have any in-app purchases or advertisements, making it completely free for all users.

What devices does EmpowerMe support?

EmpowerMe is compatible with iPhone, iPad, and iPod devices. It is designed to run on Apple's iOS operating system.

What is the age rating for EmpowerMe?

EmpowerMe has an age rating of 4+, making it suitable for a wide range of young users. This rating indicates general suitability for children.

How often is EmpowerMe updated?

The latest version of EmpowerMe is 1.0.5, and it was last updated on March 25, 2026. This suggests a relatively recent update, with potential for future improvements.

What kind of content does EmpowerMe offer for stress management?

EmpowerMe provides a variety of content for stress management, including uplifting daily affirmations, mood-boosting mini-games, quick workouts, and calming yoga sessions.

Does EmpowerMe have any integrations with other health apps?

The provided data does not specify any integrations with other health apps. EmpowerMe focuses on its own suite of tools for mental wellness and confidence building.

What do users like most about EmpowerMe?

Based on its 5.0-star rating from 14 reviews, users likely appreciate the app's focus on teen well-being, its supportive community aspect, and the variety of tools it offers for managing stress and building confidence.