特别推荐的app
最近刚开始使用这个软件，很听劝！反馈的问题有在及时解决，越来越流畅了，从第一次看见这个软件到现在已经非常成熟了，用起来很丝滑，很多功能都非常适合跳舞人记录跳舞日常！！！
好用 流畅
使用真的很流畅，而且上传速度也很快
审美真的很好
厌倦了程序员出的舞蹈app 终于出了好看的软件 喜欢邮票收集 复古好看 每一张都喜欢 继续开盒～
一般
太杂了，功能需求度不高
Free
About
This app helps dancers record, review, and track their progress. It offers tools like mirroring, side-by-side comparison with instructors, and automatic social media cropping. Save every dance and see your improvement visually.
✓Video recording and playback
✓Mirroring and side-by-side comparison
✓Automatic social media cropping
✓Dance genre and notes logging
✓Monthly statistics and cloud backup
✓Practice assistant with suggestions
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What's New in i
1.0.3
September 3, 2026
课存得再多，打开也轻快；记录和成长上的数字马上就能看。 一节课好几段的时候，每一段传到哪一步，一眼能看清。 新记录可以自己挑封面那一帧啦。 精进里也能从历次回放选课～ 镜像跟练没标 A、B 也能整段循环；一点循环就从头开始播。 只有照片的课，也能下载到相册。
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FAQ
What is i-Dance used for?
i-Dance is a practice log for dancers to record their routines, review their performance, and track their progress. It helps users visualize their improvements by saving videos, durations, and notes for each practice session.
What are the key practice tools in i-Dance?
i-Dance offers a 'mirroring' feature to flip videos for practicing in the instructor's direction, 'same screen comparison' to see your performance next to the instructor's, and 'one-click direct shooting' to automatically crop you for social media.
Does i-Dance have ads?
No, i-Dance does not contain advertisements. It is a free app with optional in-app purchases for enhanced features.
What kind of data can I record in i-Dance?
You can record videos, practice duration, dance genre, classroom details, personal notes, and your mood for each practice session. The app also provides monthly statistics at a glance.
How does i-Dance help with social media sharing?
The 'one-click direct shooting' feature automatically isolates your performance from a group, blurs the background, and crops it into a vertical format perfect for direct sharing on social media platforms.
Is my dance data safe with i-Dance?
Yes, i-Dance offers cloud backup to ensure your practice data is not lost when switching devices. This feature helps in preserving your progress and recordings.
What devices does i-Dance support?
i-Dance is available for iPhone and iPod devices. It is designed to be accessible on common Apple mobile platforms.
How often is i-Dance updated?
The latest version, 1.0.2, was released on August 21, 2026, indicating recent development activity. Updates typically aim to improve features and user experience.