特别推荐的app
最近刚开始使用这个软件，很听劝！反馈的问题有在及时解决，越来越流畅了，从第一次看见这个软件到现在已经非常成熟了，用起来很丝滑，很多功能都非常适合跳舞人记录跳舞日常！！！
好用 流畅
使用真的很流畅，而且上传速度也很快
审美真的很好
厌倦了程序员出的舞蹈app 终于出了好看的软件 喜欢邮票收集 复古好看 每一张都喜欢 继续开盒～
一般
太杂了，功能需求度不高
Free
About
This app helps dancers record, review, and track their progress. It offers tools like mirroring, side-by-side comparison with instructors, and automatic social media cropping. Save every dance and see your improvement visually.
✓Video recording and playback
✓Mirroring and side-by-side comparison
✓Automatic social media cropping
✓Dance genre and notes logging
✓Monthly statistics and cloud backup
✓Practice assistant with suggestions
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What's New in i
1.0.2
August 21, 2026
• 不只 iPhone 拍的，别的设备拍的视频也能传进来 • 海外用户可以用 Apple 登录啦 • 账户设置里有了你的专属 ID，点一下就能复制 • 镜像跟练进全屏，画面还是反过来的 • 一键直拍：跟人跟丢了可用上一帧、下一帧慢慢找；竖屏视频导出时不会再出错啦 • 同屏对比：左右键更好点了，对偏了可以点「复原」 • 相册里裁过、剪过的视频也能选进来 • 成长页日历，月底多排一行的月份也能看见完整日期 • 新记录可以不选照片、不选视频就保存 • 只传了照片、或什么都没传的课，打开也能看清信息、再改 • 看视频速度能调到两倍了 • 非会员也能打开统计详情啦 • 镜像跟练标好 A、B 后，竖屏和全屏都能一键跳回 A 点
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FAQ
What is i-Dance used for?
i-Dance is a practice log for dancers to record their routines, review their performance, and track their progress. It helps users visualize their improvements by saving videos, durations, and notes for each practice session.
What are the key practice tools in i-Dance?
i-Dance offers a 'mirroring' feature to flip videos for practicing in the instructor's direction, 'same screen comparison' to see your performance next to the instructor's, and 'one-click direct shooting' to automatically crop you for social media.
Does i-Dance have ads?
No, i-Dance does not contain advertisements. It is a free app with optional in-app purchases for enhanced features.
What kind of data can I record in i-Dance?
You can record videos, practice duration, dance genre, classroom details, personal notes, and your mood for each practice session. The app also provides monthly statistics at a glance.
How does i-Dance help with social media sharing?
The 'one-click direct shooting' feature automatically isolates your performance from a group, blurs the background, and crops it into a vertical format perfect for direct sharing on social media platforms.
Is my dance data safe with i-Dance?
Yes, i-Dance offers cloud backup to ensure your practice data is not lost when switching devices. This feature helps in preserving your progress and recordings.
What devices does i-Dance support?
i-Dance is available for iPhone and iPod devices. It is designed to be accessible on common Apple mobile platforms.
How often is i-Dance updated?
The latest version, 1.0.2, was released on August 21, 2026, indicating recent development activity. Updates typically aim to improve features and user experience.