Not worth it
It only calculates. There are better choices and are free
Archived App (Last seen on 13 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
This app helps bodybuilders calculate optimal workout settings for strength, volume, and endurance. It determines ideal workloads and rest periods based on desired sets and reps.
✓Calculate optimal workload
✓Determine optimal rest between sets
✓Targets muscular strength
✓Targets muscular volume
✓Targets muscular endurance
✓Set goals based on reps
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What's New in iBody Building S.V.S
1.3
May 18, 2012
New functionalites
User reviews
Developer apps
FAQ
What is iBody Building S.V.S?
iBody Building S.V.S is a paid application designed to help bodybuilders calculate optimal workout settings for strength, volume, and endurance. It provides guidance on ideal workloads and rest periods based on your training goals.
What are the main goals of iBody Building S.V.S?
The app focuses on optimizing your body building workouts for three paramount goals: muscular strength, muscular volume, and muscular endurance. It helps you achieve these by suggesting optimal settings.
How does iBody Building S.V.S calculate optimal settings?
It calculates optimal workload and rest between sets based on the number of sets and repetitions you aim to perform, tailoring recommendations to your specific training intentions.
What is the price of iBody Building S.V.S?
iBody Building S.V.S is a paid app, available for $0.99. This one-time purchase grants you access to its workout optimization features.
What is the age rating for iBody Building S.V.S?
The app has an age rating of 4+, making it suitable for a wide range of users interested in fitness and bodybuilding.
When was iBody Building S.V.S last updated?
The latest version of iBody Building S.V.S was released on May 18, 2012. The initial release date was December 9, 2011.
How accurate is iBody Building S.V.S?
The app's accuracy depends on the user's input of desired sets and reps. It provides calculations based on these inputs to help optimize training.
Does iBody Building S.V.S have ads?
As a paid application, iBody Building S.V.S does not contain advertisements. Users can focus on their workout optimization without interruption.