iCANSleep
Helping Cancer Survivors Sleep
About
This app offers an evidence-based insomnia treatment program specifically designed for cancer survivors. It utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I) principles to help users improve sleep by associating their bedroom with rest, quieting their minds, and addressing unhelpful sleep beliefs.
What's New in iCANSleep
1.1.4
March 30, 2026
Better research data gathering on sleep window and app use.
Developer apps
FAQ
What is iCANSleep?
iCANSleep is Canada's first evidence-based insomnia treatment app designed for cancer survivors. It adapts a CBT-I protocol to address the unique needs of this population, helping users improve their sleep habits and reduce insomnia symptoms.
How does iCANSleep help with sleep?
iCANSleep teaches users to associate their bedroom with sleep, relax their minds, and change unhelpful beliefs about sleep. It also includes daily sleep journaling to track progress and identify patterns.
Is iCANSleep suitable for all cancer survivors?
The app is designed for cancer survivors experiencing insomnia. Its evidence-based approach and tailored protocol aim to address the specific challenges this group may face with sleep.
What is the age rating for iCANSleep?
iCANSleep has an age rating of 12+, making it suitable for adolescents and adults.
What devices does iCANSleep support?
Currently, iCANSleep is supported on iPhones. Information regarding Android compatibility is not provided.
How often is iCANSleep updated?
The latest version of iCANSleep is 1.1.4, and it was last updated on March 30, 2026. This indicates a recent update and ongoing development.
Does iCANSleep have ads?
No, iCANSleep does not contain advertisements. The app is free to use and does not feature any in-app purchases.
What is the user sentiment for iCANSleep?
Based on the available data, iCANSleep has a perfect rating of 5.0 stars from 4 ratings, suggesting very positive user sentiment among its current users.