Free
In-App Purchases

Details

  • Released
  • Updated
  • March 9, 2025
  • November 3, 2025

Features

ID PT screenshot #1 for iPhone
ID PT screenshot #2 for iPhone
ID PT screenshot #3 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

Access personalized physical therapy exercises and guided training programs from your Doctor of Physical Therapy. Features video and text instructions for hundreds of rehab and gym-specific movements to help you maintain or progress your health and stay out of pain.

Personalized home exercise programs
Video and text exercise instructions
300+ rehab exercise library
1000+ gym exercise library
Doctor-designed training programs
Virtual programming options
Show original description

What's New in ID PT

2.8.4

November 3, 2025

Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.

Subscription plans

Monthly

Monthly Subscription

$99.991 Month
How to cancel ID PT subscription ⁉️

User reviews

3 Month Virtual Program

I started with ID PT in person and the app was extremely helpful for doing my home exercises and making sure that I’m doing them right.
Now I just finished my three month virtual strength program and I’m feeling great!

Insanely Good!

This app allows everyone to continue their PT outside of the office to be able to make progress DAILY! After PT, it’s a great app to train pain-free with video and text explanation of every single exercise. It’s fool-proof!

The Best App!

This app has been amazing in helping me rehab my last injury. Dr. Joe is incredible and has given me the best programming. Highly recommend!

Best Care in the business

App is a great interface that allows the staff to communicate with effectively with patients! PT has a new ID!!!!

FAQ

What is ID PT?

ID PT provides access to personalized physical therapy exercises and multi-day training programs designed by a Doctor of Physical Therapy, all accessible on your phone or tablet. It includes video and text instructions for hundreds of exercises.

Does ID PT require a subscription?

Yes, access to personalized rehab exercises with ID PT comes included with all Care Plans. Virtual Programming is also an option for patients who have completed their Care Plans. The app itself is free to download, but requires a paid coaching plan for full access.

What kind of exercises are available in ID PT?

ID PT features an exercise library with over 300 rehab-specific movements and over 1000 gym-specific exercises. Each exercise includes video and text instructions to ensure proper form and guidance.

How often is ID PT updated?

The latest version of ID PT is 2.8.4, and it was last updated on November 3, 2025. The app includes a growing library of additional exercises and instructions to stay modern and evolving.

What devices support ID PT?

ID PT is supported on iPhone, iPad, and iPod. It is designed to offer the same services as in-person sessions directly on your mobile devices.

What is the age rating for ID PT?

ID PT has an age rating of 17+, indicating it is intended for mature users. This is likely due to the nature of physical therapy and exercise guidance.

Can I access ID PT without a physical therapy plan?

App access requires a paid coaching plan. While the app is free to download, the personalized exercises and training programs are tied to specific Care Plans or Virtual Programming options.

How does ID PT help with staying out of pain?

ID PT offers personalized rehab exercises and training programs designed by Doctors of Physical Therapy. The detailed video and text instructions help ensure proper form, reducing the risk of re-injury and aiding in pain management while training.