About
This app uses Binaural Beats Technology to help you relax, reduce stress, and fall asleep faster. It aims to induce deep sleep by altering brainwave frequencies, potentially reducing your overall sleep needs.
What's New in 睡眠宝
1.2
September 3, 2016
Apple 已更新此 App 以显示 Apple Watch App 图标。 新增睡眠知识板块
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FAQ
How does 睡眠宝 help with sleep?
睡眠宝 utilizes Binaural Beats Technology (BBT) to directly influence the brain's sleep control center. This technology aims to shift brainwave frequencies, promoting relaxation and facilitating a quicker entry into deep sleep.
What is BBT technology in 睡眠宝?
BBT stands for Binaural Beats Technology. It's a technique that uses specific audio frequencies to create a perceived third tone in the brain, which is believed to influence brainwave states associated with relaxation and sleep.
Can 睡眠宝 reduce my need for sleep?
According to the app's description, scientific research suggests that achieving a θ wave state for 30 minutes can reduce sleep needs by up to 4 hours, equating to 4 hours of normal sleep.
Is 睡眠宝 suitable for all ages?
睡眠宝 has an age rating of 4+, making it suitable for younger users as well as adults. It is available on iPhone and iPod devices.
How often is 睡眠宝 updated?
The app was last updated on September 3, 2016, with version 1.2. It was initially released on June 23, 2016.
What is the user feedback on 睡眠宝?
Based on the available data, 睡眠宝 has received 1 rating with an average of 1.0 stars. This indicates a very low user satisfaction score.
Does 睡眠宝 have ads?
No, 睡眠宝 does not contain advertisements. It is a free application without any in-app purchases or ads.
What platforms support 睡眠宝?
睡眠宝 is designed to work on iPhone and iPod devices. It is not currently available for Android or other platforms.
