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还不错 腰椎间盘突出了 在一个一个人看视频
Archived App (Last seen on 21 Sep 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers video-guided exercises to help prevent and manage lumbar spine issues like herniated discs. It's designed for students, office workers, and seniors experiencing discomfort from prolonged sitting or bending.
✓Video exercise tutorials
✓Lumbar spine health information
✓Herniated disc prevention
✓Back pain relief exercises
✓Targeted for office workers and seniors
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What's New in 保护腰椎
2.4.0
September 29, 2016
This app has been updated by Apple to display the Apple Watch app icon.
User reviews
Developer apps
FAQ
What is 保护腰椎-椎间盘突出预防调理百科大全?
保护腰椎-椎间盘突出预防调理百科大全 is a health and fitness app that provides video tutorials for exercises aimed at preventing and managing lumbar spine issues, such as herniated discs.
Who is 保护腰椎-椎间盘突出预防调理百科大全 for?
This app is designed to help students, office workers, and seniors who suffer from lumbar spine discomfort due to prolonged sitting or bending.
What kind of exercises does 保护腰椎-椎间盘突出预防调理百科大全 offer?
The app offers video-guided exercises specifically for treating and preventing lumbar spine problems, including those related to herniated discs.
Is 保护腰椎-椎间盘突出预防调理百科大全 free to use?
Yes, 保护腰椎-椎间盘突出预防调理百科大全 is available for free.
What devices does 保护腰椎-椎间盘突出预防调理百科大全 support?
The app supports iPhone, iPad, and iPod devices.
How often is 保护腰椎-椎间盘突出预防调理百科大全 updated?
The app was last updated on September 29, 2016, with version 2.4.0.
What is the user rating for 保护腰椎-椎间盘突出预防调理百科大全?
保护腰椎-椎间盘突出预防调理百科大全 has a rating of 5.0 stars based on 2 reviews.
Does 保护腰椎-椎间盘突出预防调理百科大全 have ads?
No, the app does not contain advertisements.