This app helps users learn and practice Cognitive Behavioral Therapy techniques to manage habits, thinking patterns, and emotions. It offers tools for thought challenging, fear exposure, and various diaries for tracking mood, gratitude, and self-monitoring. Additional features include relaxation exercises and educational lessons on CBT.
Marbles CBT by Omri Sadeh
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
