Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
A beginner's guide to muscle gain, offering pre-made meal plans and information on supplements like protein and gainers. Learn how to create your own personalized nutrition plan for optimal results.
What's New in Гид по набору массы
1.0
November 21, 2016
Приложение было обновлено компанией Apple, чтобы в нем отображался значок приложения Apple Watch.
Developer apps
FAQ
What is "Гид по набору массы" about?
Гид по набору массы is a detailed guide for beginners focused on muscle gain. It provides ready-made meal plans, information on various supplements, and teaches users how to create their own nutrition plans.
Is "Гид по набору массы" suitable for advanced users?
The app is specifically designed as a guide for beginners. While it covers fundamental aspects of muscle gain, advanced users might find the content introductory.
What kind of information is available on supplements in "Гид по набору массы"?
The app offers comprehensive information on key supplements for muscle gain, including proteins, gainers, and BCAAs. It explains their roles and how they can be incorporated into a diet.
Can I create my own diet plan using "Гид по набору массы"?
Yes, a significant feature of the app is teaching users how to create their own personalized meal plans. This empowers users to tailor their nutrition to their specific needs and goals.
What devices does "Гид по набору массы" support?
Гид по набору массы is available on iPhone, iPad, iPod, and Apple Watch, offering a broad range of compatibility for Apple device users.
When was "Гид по набору массы" last updated?
The app was last updated on November 21, 2016, with version 1.0. This indicates it has not received updates in a considerable period.
What is the age rating for "Гид по набору массы"?
The app has an age rating of 12+, making it suitable for teenagers and older users interested in fitness and nutrition.
What is the user rating for "Гид по набору массы"?
The app currently has a rating of 1.0 stars based on 3 ratings. This suggests a very low user satisfaction with the current version.
