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About
Accurately calculate your daily calorie needs using a scientifically recognized method. This tool considers your weight, height, age, gender, and activity level to provide precise dietary recommendations. It also helps you understand your body mass index.
✓Daily calorie requirement calculation
✓Mifflin-St Jeor equation
✓Considers weight, height, age, gender
✓Includes physical activity level
✓Body Mass Index (BMI) calculation
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What's New in حاسبة السعرات الحرارية و الوزن
1.2.1
August 8, 2024
تحسين اداء التطيبق و حل مشكلة بسيطة
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FAQ
What does this calorie calculator app do?
This app helps you accurately determine the minimum daily calorie intake your body requires. It uses the Mifflin-St Jeor equation, a method recognized by nutrition experts worldwide, to provide personalized recommendations based on your physical attributes and activity level.
How does the app calculate calorie needs?
The app utilizes the Mifflin-St Jeor equation, which is considered highly accurate by nutrition professionals. It takes into account your current weight, height, age, gender, and the amount of physical exertion you undertake daily to provide a precise calorie calculation.
Is this app free to use?
Yes, the app is free to use. It is supported by advertisements, meaning you can access all its features without any upfront cost or subscription fees.
What is BMI and how is it calculated?
BMI stands for Body Mass Index, which is a measure used to estimate body fat based on your height and weight. This app includes a feature to calculate your BMI, providing another metric for understanding your body composition.
Who would benefit from using this app?
This app is beneficial for anyone aiming to manage their weight, whether for weight loss, gain, or maintenance. It's also useful for individuals seeking to understand their daily nutritional requirements and improve their overall health and fitness.
