Best 사운드짐 alternatives: apps like 사운드짐 - 홈트, 러닝, 실내자전거, 헬스콘텐츠

라이프에이드: 체형교정, 스트레칭, 마사지, 운동 사전

by Hayun Jeon

Free

Access a comprehensive library of professional exercise content created by doctors and physical therapists. Find easy-to-understand illustrations and videos for various conditions, from shoulder pain to herniated discs. Explore over 1,000 exercises, posture corrections, and self-diagnosis tools.

오늘의 운동 - 운동일지 운동기록 헬스루틴 헬스기록

by Liviet

Free

Easily track and manage your workouts. Remember what exercises you did, sets completed, and weight lifted. This app acts as your personal workout manager.

트로스트 - 국내 1위 심리상담, 명상, ASMR

by Dine

Free

Access anonymous mental wellness support with professional counselors, guided meditations, and ASMR soundscapes. Track your emotions, engage with an AI chatbot for self-discovery, and take free psychological tests. Prioritize your mental health with secure and private tools.

Haru Meditations

Feel the Power of Mindfulness!

Free

This app offers a comprehensive library of free guided meditations and mindfulness content created by experts. It provides a structured roadmap for beginners and experienced users, with sessions tailored to various needs like sleep, anxiety relief, and personal growth. Users can also utilize a customizable timer for unguided practice.

Selfit - Fitness Planner

Simple Workout App

Free

This app provides a straightforward way to plan and track your workouts. Easily log your exercise history, add custom exercises, and review your progress on a calendar. It supports various measurement units and offers customization options for languages, fonts, and themes.

MindGarden: Tending on My Own

Making Every Moment Count

Free

This app offers a digital therapeutic space for daily reflection and emotional processing. It provides content based on your selected emotions, utilizing Acceptance and Commitment Therapy (ACT) and self-affirmation techniques to help soothe your mind and gain new perspectives on worries.

마보(mabo - 명상, 수면, 불안, 스트레스 관리

하루 10분 · 불안 우울 관리 · 명상 음악

Free

This app offers guided mindfulness meditations, sleep stories, and music designed to improve mental well-being. It provides science-backed programs for sleep, anxiety, and depression, with daily recommended meditations and challenges to build a habit.