Best 知我 alternatives: apps like 知我 - 身心记录与习惯追踪

OneMood-Emotion Mood Tracker

A very simple mood diary app

Free

This app helps you understand your emotional well-being by tracking your daily moods and emotions. It offers visual summaries of your mood history and statistics to provide insights into your emotional patterns.

Luyao

A health record app

Free

Manage your personal health information with this comprehensive tracking app. Record medications, checkup results, vital signs, and vaccination history. Offers specialized tracking for transgender health, mood, women's health, disease progress, and dental care, with all data stored securely offline.

Lemonaid: Anxiety Relief

Interactive Anxiety Relief

Free

This app provides immediate access to guided techniques for managing anxiety and stress. It helps users track their progress and build positive self-care habits through a rewarding achievement system.

Toilet record calendar

Manage intestinal health

Free

Track your daily bowel movements to improve your lifestyle and overall health. Record poop type, amount, color, and satisfaction with a simple calendar interface. Includes a memo function and customizable themes for a personalized experience.

PULSE治愈-权威冥想课程，情绪跟踪数字疗法平台

循证课程，顶级声优，音乐疗法，解压专注缓解情绪，重塑健康心理

Free

This app offers guided meditation courses and emotional tracking to help users reduce stress, improve focus, and achieve mental well-being. It features voice actor-led relaxation sessions and mood logging to support a healthier lifestyle.