Best apps like 白噪音-失眠、催眠和助眠工具

8+ similar apps compared and reviewed

4.2 avg rating
8 free apps
Updated August 2026

白噪音 is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 白噪音

PULSE治愈-权威冥想课程,情绪跟踪数字疗法平台#2

PULSE治愈-权威冥想课程,情绪跟踪数字疗法平台 by Shanghai QianHe Technology Co., Ltd.

循证课程,顶级声优,音乐疗法,解压专注缓解情绪,重塑健康心理
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
PULSE治愈-权威冥想课程,情绪跟踪数字疗法平台 screenshot 1
PULSE治愈-权威冥想课程,情绪跟踪数字疗法平台 screenshot 2
PULSE治愈-权威冥想课程,情绪跟踪数字疗法平台 screenshot 3
PULSE治愈-权威冥想课程,情绪跟踪数字疗法平台 screenshot 4
PULSE治愈-权威冥想课程,情绪跟踪数字疗法平台 screenshot 5

This app offers guided meditation courses and emotional tracking to help users reduce stress, improve focus, and achieve mental well-being. It features voice actor-led relaxation sessions and mood logging to support a healthier lifestyle.

More apps like 白噪音

4
Sleepy Tot - Deep sleep sounds
Sleepy Tot - Deep sleep sounds
Sleepy Tot - Deep sleep sounds
White Noise
Free

This app provides soothing sounds and white noise to help babies fall asleep quickly. It creates a calming environment, mimicking the sounds of the womb to promote a sense of security and ease the transition to sleep for infants.

Soothing sounds for babiesWhite noise generatorHelps babies fall asleep quickly
💪 Health & Fitness
(1)
ad-supported
5
White Noise -Meditation  Sleep
White Noise -Meditation  Sleep
White Noise -Meditation Sleep
Meditation & Sleep Aid Music
Free

This app provides a simple and effective way to improve sleep quality. It offers a selection of high-quality ambient sounds, including nature sounds like rain and waves, to mask distracting noises and promote relaxation. Users can also play their own music for a personalized sleep experience.

High-quality built-in musicCustomizable music playbackMasks distracting sounds
💪 Health & Fitness
(1)
free
6
睡眠FM-白噪音冥想、助眠、专注、自习、放松
睡眠FM-白噪音冥想、助眠、专注、自习、放松
睡眠FM-白噪音冥想、助眠、专注、自习、放松
长达两小时不间断白噪音,更自然的白噪音冥想助眠
Free

This app offers a variety of high-quality natural sounds like rain, wind, and ocean waves to aid sleep, relaxation, and focus. Its minimalist design and user-friendly interface make it easy to create a calming atmosphere for any situation, from bedtime to study sessions.

Diverse natural sound libraryHigh-quality, professional sound effectsSimple and intuitive interface
💪 Health & Fitness
(1)
ad-supported
7
塔塔的睡眠白噪音-婴儿哄睡神器
塔塔的睡眠白噪音-婴儿哄睡神器
塔塔的睡眠白噪音-婴儿哄睡神器
by 鸽 李
Free
💪 Health & Fitness
(0)
8
Light Sleep - White Noise
Light Sleep - White Noise
Light Sleep - White Noise
Meditation stress reduction
Free

This app offers a library of professionally recorded white noise sounds designed to improve sleep, reduce stress, and enhance concentration. It features nature sounds, ambient noises, and calming music to create a tranquil environment for relaxation and focus.

White noise libraryNature soundsRelaxation music
💪 Health & Fitness
(37)
free with in-app purchases