Лучшее приложение для медитации и познания себя
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Archived App (Last seen on 29 Mar 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
This app offers guided meditations, insightful quotes, and practical exercises designed to promote mental well-being and self-discovery. Developed with psychological principles, it aims to be a personal guide for achieving inner peace and understanding yourself better.
✓Guided meditations for relaxation and confidence
✓Therapeutic meditations for inner states
✓Daily insightful quotes for awareness
✓Practical exercises for self-understanding
✓Shareable quotes via messengers and social media
✓Personalized content based on needs
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What's New in Выдыхай!
1.8.5
January 17, 2024
Встречайте большое обновление приложения «Выдыхай»! Мы добавили много новых медитаций, расширили бесплатный контент, а еще придумали фишку, которая будет знакомить вас с собой: каждую неделю вы будете получать новый список терапевтических вопросов о разных сферах вашей жизни. Скачивайте новую версию приложения!
MoreSubscription plans
Подписка на месяц
Целый месяц всё доступно
$15.491 Month
User reviews
FAQ
What is Выдыхай!?
Выдыхай! is a lifestyle application developed by psychologist Lina Dianova. It offers guided meditations, insightful quotes, and practical exercises aimed at promoting mental well-being, self-awareness, and inner peace.
What types of meditations are available in Выдыхай!?
The app features meditations focused on relaxation, building confidence, being present in the moment, and therapeutic sessions designed to address specific internal states and psychological issues.
How do the quotes in Выдыхай! work?
The quotes section provides concise thoughts from Lina Dianova on relationships, parenting, finances, and self-acceptance. Users can opt for daily notifications, receiving one quote on their phone screen each day.
Can I share quotes from Выдыхай! with others?
Yes, you can easily share any quote you find inspiring with your friends through various messaging apps or social media platforms directly from the application.
What are the practical exercises in Выдыхай! for?
The practical exercises are designed for users who wish to delve deeper into self-exploration. They guide users to understand themselves better across different life areas, encouraging a paced approach to personal work.
How often should I use Выдыхай!?
You do not need to use the application daily. It is designed to be a tool for self-support that you can access as needed, whenever you feel the desire or necessity to engage with its content.
What is the pricing for Выдыхай! subscriptions?
Выдыхай! offers several subscription plans: a monthly subscription for $15.49, a 3-month subscription for $37.99, and an annual subscription for $144.99.
Is Выдыхай! suitable for all ages?
The app has an age rating of 12+, indicating it is intended for teenagers and adults. Content is designed to be psychologically beneficial for this age group and older.
