Best apps like 暖暖小月事-经期大姨妈贴心助手

安全期计算器 - 生活好帮手

by Shanghai Yuanlai Infomation Technology Co., Ltd.

Free

This app calculates a woman's fertile window based on calendar methods, helping to reduce the chances of pregnancy. It acknowledges that this method is not foolproof due to variations in ovulation. It also mentions alternative methods like basal body temperature and cervical mucus observation.

fasting轻断食-健康食谱计划、热量查询、喝水提醒

by Chongqing light fiber technology Co., Ltd

Free

This app helps users adopt intermittent fasting with personalized plans, meal recommendations, and progress tracking. It guides users through fasting periods, suggests recipes, and visualizes health data to support weight loss and healthier eating habits.

饭橘-懒人专属瘦身食谱，拒绝节食也能轻松瘦身

体重记录，热量查询，饮水提醒，专业食谱

Free

This app offers personalized meal plans and dietary advice from nutritionists to help users lose weight without restrictive dieting. It includes features for tracking weight, diet, water intake, and exercise, along with a community for support and challenges.

番茄闪轻-轻断食减肥食谱计划定制

体重记录、喝水提醒、热量查询、运动减脂、间歇性断食禁食追踪

Free

This app helps you achieve weight loss goals through personalized meal plans and intermittent fasting tracking. It offers a variety of popular diet methods, exercise routines, and nutritional advice to transform your body into a fat-burning machine without extreme dieting or excessive gym time.

大姨妈迹-月经期助手

by Taizhou Mutong Network Technology Co., Ltd.

Free

This app helps women track their menstrual cycles, predict periods, and monitor ovulation. It offers simple logging, timely reminders, and privacy protection. Users can also record weight changes and daily journal entries with a timeline view.

柠檬轻断食-不运动不节食轻松减肥

by Chongqing Baishi Iron Technology Co.,Ltd

Free

This app offers personalized intermittent fasting plans to help users lose weight without strict dieting or intense exercise. It provides meal recommendations, exercise routines, and tracking tools to support your journey to a healthier body.