About
This app allows users to log their strength training workouts, track progress with graphs, and record gym sessions. It supports various exercise types and body parts, with options for weight and body fat percentage tracking.
What's New in 筋トレ記録アプリ
1.7.6
May 5, 2022
皆様ゴールデンウィークはいかがだったでしょうか？ さて、今回のアップデートでは過去のトレーニング記録の1RM(マックス記録)やレップ数などの推移がグラフで見れる機能を追加しました！ 活動履歴のタブから、各トレーニング詳細画面にいくと閲覧可能です！ また、他にも内部的に依存しているパッケージ群の一括アップデートを行い、パフォーマンスの改善を行いました。 引き続きよろしくお願いいたします！
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FAQ
What is Muscle Note?
Muscle Note is a strength training log app designed for simplicity and ease of use. It allows users to record workouts, track progress with graphs, and manage their training history.
What types of exercises can I log with Muscle Note?
You can log exercises for five body parts: chest, back, abs, shoulders, and arms, legs. You can also add custom exercises and categorize them by type like barbell, dumbbell, bodyweight, or machine.
Can Muscle Note track my body weight and body fat percentage?
Yes, Muscle Note allows you to record your body weight and body fat percentage for the day along with your workout details.
Does Muscle Note calculate my estimated 1RM?
Yes, Muscle Note can calculate your estimated 1RM (one-rep maximum) based on your recorded training data and visualize this progress over time.
Does Muscle Note support both kilograms and pounds?
Yes, Muscle Note supports both kilograms (kg) and pounds (lb) as units for recording your training weights, with an easy one-click switch.
How can I view my past workouts in Muscle Note?
Muscle Note provides a calendar view where you can see your training history by body part. Tapping on a specific day allows you to view the detailed information for that workout.
Is Muscle Note suitable for beginners?
Yes, Muscle Note is recommended for all trainees, including students involved in sports or hobbies, working adults who go to the gym after work, and even bodybuilders or powerlifters training for competitions.
Does Muscle Note have ads?
The provided data does not specify whether Muscle Note contains advertisements. However, it is listed as a free application.
