What is المدرب الشخصي-خطة تدريب وتغذية?
المدرب الشخصي-خطة تدريب وتغذية offers personalized monthly workout and nutrition plans with detailed video guides for exercises. It aims to help users achieve their fitness goals, such as weight loss or muscle building, by providing flexible meal options and exercise routines suitable for home or gym.
How much does المدرب الشخصي-خطة تدريب وتغذية cost?
The app is free to download and use, but offers various subscription plans for full access. These include a monthly subscription for $6.49, a 3-month subscription for $15.99, a 6-month subscription for $26.49, and an annual subscription for $45.99.
What kind of workouts does المدرب الشخصي-خطة تدريب وتغذية offer?
The app provides a variety of workout plans, including routines for weight loss, muscle building, and body toning. It features over 120 different exercises with high-quality video demonstrations, suitable for both beginners and advanced users, and can be performed at home or in the gym.
Can I customize my workout and diet plan in المدرب الشخصي-خطة تدريب وتغذية?
Yes, the app allows for customization. You can choose your fitness level and work with a personal trainer within the app to tailor your workout and nutrition schedule. Plans can be adjusted as you progress towards your goals.
What are the nutrition features of المدرب الشخصي-خطة تدريب وتغذية?
The app includes flexible and easy-to-prepare meal plans with over 70 different recipes, all calculated for calories. These meals are designed for various goals, including weight loss, weight gain, and muscle building, and can accommodate diets like Keto, Low Carb, and intermittent fasting.
How often is the content updated in المدرب الشخصي-خطة تدريب وتغذية?
The workout and training tables are continuously updated. The app was last updated on February 7, 2026, indicating ongoing development and content refreshes to keep the plans current and engaging for users.
Is المدرب الشخصي-خطة تدريب وتغذية available on all devices?
The app is designed for Apple devices, specifically supporting iPhones, iPads, and iPods. It is not currently available for Android devices.
What is the age rating for المدرب الشخصي-خطة تدريب وتغذية?
The app has an age rating of 4+, making it suitable for a wide range of users. This rating suggests that the content is generally appropriate for children and adults alike.
