Archived App (Last seen on 13 Aug 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This AI-powered app uses Cognitive Behavioral Therapy (CBT) techniques to help users reflect on their thoughts and manage anxiety. Engage in guided exercises and track your emotional well-being with personalized insights.
What's New in 木不
0.4.0
July 27, 2022
- UI重新布局 - 增加小木AI - 暂时关闭社区等功能
MoreSubscription plans
木不 Plus（连续包月）
解锁全部 CBT 书写练习与会员专享人物形象
Developer apps
FAQ
What is 木不?
木不 is an AI companion app based on scientifically supported Cognitive Behavioral Therapy (CBT) to help users reflect on their thoughts, manage anxiety, and process emotions through guided exercises and naturalistic environments.
How does 木不 help with anxiety?
木不 helps users confront immediate anxiety and worries by engaging in dialogues with the AI and participating in short exercises designed to make facing emotional difficulties more comfortable and effective.
Can I access my journal entries on different devices with 木不?
Yes, 木不 offers a login feature where user data, including journal entries, is stored in the cloud. This ensures your data is protected from loss and accessible from any device.
What kind of exercises does 木不 offer?
木不 provides themed exercises for self-practice and reflection. These exercises guide users to record their thoughts and feelings, helping them to better understand their emotional state.
Does 木不 have ads?
No, the application does not contain advertisements.
What is the pricing for 木不 Plus?
木不 Plus offers a monthly subscription plan for $2.49 per month, providing continuous access to premium features.
What is the age rating for 木不?
木不 has an age rating of 17+, indicating it is intended for mature users.
On which devices can I use 木不?
木不 is currently supported on iPhone and iPod devices.