Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Build healthy habits at home with guided exercise, personalized routines, and engaging challenges. This app supports users in developing self-care practices and achieving fitness goals.
What's New in 헤이마마
1.0.56
January 16, 2024
- 성능 개선
Subscription plans
헤이마마2 월별 구독
월별 구독 형태입니다
FAQ
What is 헤이마마?
헤이마마 is a health and fitness app designed to help users build healthy habits through home workouts, personalized routines, and engaging challenges. It offers guidance for various fitness goals, including body correction and postpartum recovery.
What types of workouts are available on 헤이마마?
헤이마마 offers a variety of workouts tailored to individual fitness levels, conditions, and postpartum stages. These include exercises for body correction, pain management, belly fat reduction, and diastasis recti recovery.
Can 헤이마마 help with daily routines?
Yes, 헤이마마 provides easy and simple health routines across various categories such as sleep, mental health, women's health, circulation, skincare, and diet, designed to fit busy lifestyles.
Does 헤이마마 offer challenges to stay motivated?
Yes, 헤이마마 features various challenge programs designed to prevent users from losing motivation, encouraging consistency. They also offer collaborative challenges with corporations and influencers.
What are the subscription options for 헤이마마?
헤이마마 offers monthly subscriptions at $2.99/month and annual subscriptions at $29.99/year. These plans provide access to premium features and content.
Is 헤이마마 suitable for postpartum recovery?
Yes, 헤이마마 includes specific programs and exercises aimed at postpartum recovery, such as restoring abdominal wall function and addressing diastasis recti. Clinical trials have verified its effectiveness for these issues.
What devices does 헤이마마 support?
헤이마마 is available on iPhones and iPods, allowing users to access its features on their Apple mobile devices.
How often is 헤이마마 updated?
The latest version of 헤이마마 is 1.0.56, and it was last updated on January 16, 2024. This indicates regular updates to improve the app's functionality and content.
