Track daily health metrics, lifestyle habits, and mental well-being with guided breathing and focus exercises. Offers quick facial scans for key indicators and visualizes data trends. Not intended for medical diagnosis or treatment.
1.3.4
November 11, 2026
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健康一点通 is a health and lifestyle tracking application that helps users record daily body data and habits. It also offers guided breathing and focus training exercises to support mental well-being.
You can manually log metrics such as weight, water intake, exercise, sleep duration, calorie intake, heart rate, respiratory rate, BMI, waist-to-height ratio, sleep quality, anxiety index, stress index, and facial skin age. Some metrics can be quickly assessed via facial scan.
Yes, 健康一点通 provides various breathing exercises and focus training programs designed to help calm emotions and improve concentration. Training records can be saved for review.
健康一点通 offers weekly subscriptions at $2.99, monthly at $9.99, and yearly at $24.99. There is also a 7-day trial available for $4.99, with the first 3 days being free.
To cancel your subscription, go to your iOS device's 'Settings', then 'iTunes Store & App Store'. Tap your Apple ID, view it, and go to 'Account Settings'. Select 'Subscriptions' and then 'Cancel Subscription'. Ensure cancellation is done at least 24 hours before the renewal date.
The app is intended for lifestyle tracking and habit management, not for diagnosing or treating diseases. Certain groups like pregnant women, those with severe illnesses, or individuals with malnutrition should consult a doctor before use.
The app was last updated on November 11, 2026, with the latest version being 1.3.4. This indicates a recent update, suggesting ongoing development and maintenance.
No, the application does not contain advertisements.
