吃出健康
警醒身体健康要注意饮食卫生，太好了，能帮人注意卫生，谢谢吃出健康！真棒了！
实用完整的养生菜谱
季节推荐我很喜欢！有食物相生相克提醒！
很实用的饮食应用
既有节气故事和适宜食材
还有强大的菜谱库
很实用
还有强大的菜谱库
很实用
很实用
内容比较丰富，健康最重要
应用不错
好评
Free
About
This app provides personalized dietary recommendations based on the 24 solar terms and traditional Chinese medicine (TCM) body types. It helps users understand which foods are most suitable for them seasonally and for their specific constitution, aiming to improve health within 30-90 days.
✓Seasonal food recommendations
✓TCM body type analysis
✓Personalized dietary advice
✓Health improvement tracking
✓Extensive food database
Show original description
What's New in 吃出健康
2.0.2
June 16, 2017
Apple 已更新此 App 以显示 Apple Watch App 图标。 1. 适配了iOS10界面 2. 修复了iOS10下一些功能的兼容问题。
MoreUser reviews
Developer apps
FAQ
What is the short name for 吃出健康 -- 让你了解自己的饮食宜忌（美食杰出品）?
The short name for the app is 吃出健康. This name is derived from the main title, omitting the subtitle and publisher information.
How does 吃出健康 help users improve their health?
吃出健康 provides guidance based on the 24 solar terms and TCM body types. Following its recommendations for diet and lifestyle can lead to noticeable improvements in physical condition within 30 to 90 days.
What are the nine TCM body types analyzed by 吃出健康?
The app is based on the standard classification of TCM body types, which includes:平和质 (Peaceful constitution), 气虚质 (Qi deficiency constitution), 阳虚质 (Yang deficiency constitution), 阴虚质 (Yin deficiency constitution), 痰湿质 (Phlegm-dampness constitution), 湿热质 (Damp-heat constitution), 血瘀质 (Blood stasis constitution), 气郁质 (Qi stagnation constitution), and 特禀质 (Special constitution).
What kind of food information does 吃出健康 offer?
The app covers a wide range of food categories, including fruits, vegetables, fresh produce, and grains. It also provides suggestions for breakfast, lunch, and dinner to help users plan their meals.
On which devices can I use 吃出健康?
吃出健康 is currently supported on iPhones and iPods. The app is designed for iOS devices.
When was 吃出健康 last updated?
The latest version of 吃出健康, 2.0.2, was last updated on June 16, 2017. The app was initially released on July 10, 2013.
Does 吃出健康 have ads?
No, the app does not contain advertisements. It is a free application without any ad interruptions.
Does 吃出健康 offer in-app purchases?
No, the app does not feature any in-app purchases. It is completely free to download and use.
