Best apps like パニックログ - 不安を記録しよう -

8+ similar apps compared and reviewed

5.0 avg rating
8 free apps
Updated October 2026

パニックログ is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to パニックログ

Panicollo#1

Panicollo by BRIDGES LLC

Pocket Calm for Panic Attacks
Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
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This app helps users track and manage panic attacks by logging symptoms, coping methods, and severity. It offers guided breathing and grounding exercises for immediate relief and provides insights into personal patterns over time. Premium features include cloud backup and detailed reports for healthcare professionals.

Panicat: Panic Anxiety Stress#2

Panicat: Panic Anxiety Stress by jieun go

with Panicat, no Panic at all
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
Free
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This app offers quick tools for managing panic, anxiety, and stress. It features guided breathing exercises, positive affirmation writing, and sensory grounding techniques to help users find calm in emergencies and daily life. Track your progress and collect cute mascots as you build healthy habits.