This app guides you through rhythmic breathing exercises to reduce stress and anxiety. It offers various patterns like box breathing and 4-7-8, with audio and vibration cues to help you find your rhythm. Track your progress and set goals for a calmer mind.
Steady: Paced Breathing Timer by Tinybiohacks Private Limited
Exercises for Stress & AnxietyEditor's Choice
🏥 Medical
4.4(109 ratings)
FreeIn-App Purchases











