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This app helps you understand your body constitution and recommends personalized tea recipes based on traditional Chinese medicine principles and seasonal changes. It simplifies health and wellness knowledge into actionable daily habits, offering guidance for beginners and enthusiasts alike.
1.6
March 22, 2026
1. 修复UI展示问题,优化推荐引擎
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茶养 is a health and wellness app that helps users understand their body constitution and provides personalized tea recipes based on traditional Chinese medicine and the 24 solar terms. It aims to make health practices more accessible and sustainable.
茶养 uses a questionnaire designed around nine body constitution frameworks. Upon completion, users can view their constitution's characteristics, key points for nourishment, and suggested tea recipes. This information is saved locally for future reference.
茶养 features over 80 curated tea recipes covering common needs like clearing heat, warming and tonifying, nourishing blood, and calming the spirit. Each recipe includes details on suitable constitutions, effects, ingredients, brewing methods, and usage scenarios.
Yes, 茶养 includes comprehensive content for the 24 solar terms with seasonal recommendations. The app suggests tea recipes aligned with each solar term, helping users integrate seasonal wellness practices into their daily routine.
Yes, 茶养 prioritizes user privacy and offers offline access. Core data is saved locally on the device, allowing users to access features without an internet connection, making it a controllable and secure option.
茶养 is available on iPhone and iPad, catering to users within the Apple ecosystem. The app is designed to provide a seamless experience across these devices.
茶养 has an age rating of 12+, indicating it is intended for teenagers and adults. The content focuses on health and wellness principles that are more relevant to older audiences.
The latest version of 茶养 is 1.6, which was last updated on March 22, 2026. This indicates a commitment to ongoing development and improvements for the application.