概ね使いやすい
制限時間を4種からじゃなく自由設定できるようにして欲しい、もしくは何時までみたいな感じ…そうなったら100点…広告だらけになってもいいんで無料でお願いします
よい
スマホの使いすぎを抑止できるので良い、筋トレにもなる。
UIもいい感じで、操作しやすいです。
UIもいい感じで、操作しやすいです。
Free
About
This app helps combat smartphone addiction by replacing the urge to open locked apps with physical exercises. Users complete custom workouts to unlock their chosen apps for a limited time, building focus and physical strength simultaneously.
✓Replace app usage with custom workouts
✓Randomized exercise missions
✓Timed app unlocking
✓Track workout progress and screen time
✓Customizable exercise routines
✓Schedule-based app locking
Show original description
What's New in マッスルロック
1.1
September 7, 2025
制限解除時に再ロックがかかるまでの時間をタイマーが確認できるように変更しました。 ストア掲載画像を変更しました。
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FAQ
Does マッスルロック have ads?
No, マッスルロック does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features.
Can I adjust the unlock time in マッスルロック?
Yes, the unlock time can be adjusted in 1-minute increments and an upper limit can be set. This allows for flexible control over how long you can access your apps after completing a workout.
Can I use tracking apps or music with マッスルロック?
Yes, you can add tracking apps and music apps to a whitelist. This means they will not be subject to the app lock, allowing you to use them freely while still blocking other distracting applications.
How does マッスルロック handle different workout locations or conditions?
マッスルロック allows you to switch between presets automatically based on location or time of day. This means you can have different workout routines for home versus the gym, or for morning versus evening sessions.
What if I'm feeling tired or can't complete a workout in マッスルロック?
マッスルロック offers settings to prioritize recovery exercises when you are fatigued. It also allows for complete skipping of a mission if necessary, ensuring the app remains a helpful tool rather than a source of stress.
What is the age rating for マッスルロック?
マッスルロック has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, and does not contain mature content.
How often is マッスルロック updated?
The latest version of マッスルロック is 1.1, and it was last updated on September 7, 2025. This suggests a relatively active development cycle.
What devices does マッスルロック support?
マッスルロック is currently supported on iPhones. Future updates may expand compatibility to other devices.