This app helps users measure cardiorespiratory fitness through a 20m interval running test. It guides you through setting up markers, warming up, and performing shuttle runs to evaluate speed and agility. Enjoy training and track your progress.
Shuttle Run: Beep & Bleep Test by hyemin kim
20m Fitness Test · VO2maxEditor's Choice
💪 Health & Fitness
0.0(0 ratings)
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