Best 乡间养记 alternatives: apps like 乡间养记

流静-冥想，助眠，白噪音，减压放松，专注，情绪管理，提升软件

by Wuxi fanyue information consulting co., ltd

Free

This app offers guided meditation, sleep aids, and white noise to help users manage stress, improve focus, and enhance emotional well-being. It provides a variety of audio content, including breathing exercises, nature sounds, and sleep stories, designed to promote inner peace and a healthier lifestyle.

CanMindful – Visual Meditation

Breathing · Sleep · Anxiety

Free

This app offers guided mindful breathing exercises and soothing sounds to help reduce stress, improve sleep, and enhance focus. It features simple, visual sessions and a mood journal to track patterns, making daily self-care accessible for beginners.

中医方剂-天纪,人纪,倪师,紫微斗数,针灸,中医养生

by Changsha Huiyin Information Technology Service Co., Ltd.

Free

Access a comprehensive Traditional Chinese Medicine (TCM) knowledge base. Explore ancient texts, medicinal herbs, and thousands of formulas with easy search functionality. Learn about TCM principles, acupuncture points, and various medical conditions.

Mindbreath : Breathing & HRV

Breathing exercises & HRV

Free

This app offers guided breathing exercises and an integrated heart rate variability (HRV) monitor to help users manage stress, improve focus, and regulate blood pressure. It provides advanced programs for lung capacity, immunity, and habit formation, with detailed HRV analysis for health monitoring.