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This digital mentor helps you overcome drinking habits by reprogramming subconscious установки using a science-based method. It offers AI-powered feedback, SOS support during moments of weakness, and tools to foster a natural state of sobriety.
✓AI-powered personal mentor
✓Subconscious установки reprogramming
✓Shichko method integration
✓Daily diaries for self-reflection
✓SOS support for moments of weakness
✓Progress tracker with savings
✓Mindfulness dictionary
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What's New in СоЗнанием
Неделя трезвости
August 24, 2026
Добавлен раздел "Неделя трезвости" с анализом текущей недели который учитывает динамику трекера эмоций на последние 30 дней. Отчет автоматически формируется по воскресеньям в 18 вечера
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FAQ
What is the core methodology behind СоЗнанием?
СоЗнанием is based on the Shichko method, which utilizes special diaries before sleep to break false subconscious programs and replace them with healthy установки. This science-backed approach aims to make sobriety a natural state.
How does the AI instructor in СоЗнанием work?
The AI instructor, trained in the Shichko method, provides attentive feedback on diary entries, offers SOS support during moments of weakness, and adapts to your progress. It acts as a 24/7 digital mentor.
What kind of content is included in СоЗнанием?
The app offers over 50 diaries for a six-month course, a progress tracker showing saved funds, a mindfulness dictionary for cognitive restructuring, and SOS techniques for critical moments.
Does СоЗнанием replace professional medical advice?
No, СоЗнанием is a self-help tool and does not substitute professional medical consultation. If you have serious health issues, it is recommended to consult a specialist.
What is the age rating for СоЗнанием?
СоЗнанием has an age rating of 17+, indicating it is intended for adult users.
On which devices can I use СоЗнанием?
СоЗнанием is available on iPhone, iPad, and iPod, making it accessible across various Apple devices.
How often is СоЗнанием updated?
The latest version of СоЗнанием is 'Неделя трезвости', and the app was last updated on August 24, 2026. Updates are frequent, ensuring the app remains current.
What is the user sentiment regarding СоЗнанием?
Based on the available rating, СоЗнанием has received a perfect 5.0 stars from one rating, suggesting a highly positive initial user reception.