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About
This app acts as your personal guide to sports and a healthy lifestyle, using nudges to encourage regular movement and achieve fitness goals. It offers team and personal challenges, expert content, and a community chat for support and motivation.
✓Team and personal fitness challenges
✓Automatic activity tracking
✓Integration with health platforms
✓Expert articles, videos, and courses
✓Community chat for support
✓Corporate sports events
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What's New in В форме
11.9.0
July 30, 2026
Исправлены ошибки, улучшено быстродействие.
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FAQ
What is В форме?
В форме is a personal assistant for sports and a healthy lifestyle. It uses a nudge approach to help users stay motivated and achieve their fitness goals through various challenges and expert content.
Does В форме have ads?
No, В форме is ad-free, allowing for an uninterrupted user experience focused on fitness and motivation.
What kind of challenges does В форме offer?
В форме offers both team challenges, where you can collaborate with colleagues and friends, and personal challenges to help you achieve individual fitness milestones like running your first 5k or establishing a daily exercise routine.
Can В форме track my activities automatically?
Yes, В форме features automatic tracking for over 20 types of activities and synchronizes with popular health platforms like Apple Health, Google Fit, Garmin Connect, and Polar Flow.
What expert content is available in В форме?
The app provides expert content including articles, videos, and courses covering topics such as proper nutrition, post-workout recovery, stress management, and maintaining motivation.
Is there a community aspect to В форме?
Yes, В форме includes a chat feature where users can communicate with like-minded individuals, share their successes, arrange joint activities, and offer mutual support.
What devices is В форме compatible with?
В форме is currently supported on iPhone and iPod devices, indicating a focus on the Apple ecosystem.
How often is В форме updated?
The latest version of В форме is 11.9.0, and it was last updated on July 30, 2026, suggesting a consistent update schedule.