
About
This app helps you achieve long-term goals through focused practice and progress tracking. It offers a minimalist system for defining abilities, entering focused work sessions, and building a consistent rhythm with intuitive statistics and review features.
What's New in 一万小时
2.0
June 11, 2026
1.修改bug
User reviews
Developer apps
FAQ
What is the main purpose of 一万小时?
一万小时 is designed to help users achieve mastery through deliberate practice. It provides a structured system for defining long-term goals, tracking focused work sessions, and analyzing progress over time.
How does 一万小时 track focus sessions?
一万小时 uses a 'round' timer system with planned focus and rest periods. It offers real-time tracking via iOS Live Activity and Dynamic Island, allowing users to monitor their progress without frequently checking the app.
What kind of statistics does 一万小时 offer?
The app provides deep progress review statistics, including 7-day, 30-day, and 90-day trend analysis. It tracks not only total duration but also offers 'rhythm insights' to evaluate daily activity and identify optimal performance times.
Does 一万小时 have ads?
No, 一万小时 does not contain advertisements. It offers a clean, ad-free experience to help users maintain focus.
What is the price of 一万小时?
一万小时 is available for a one-time purchase of $0.99.
What devices is 一万小时 compatible with?
一万小时 is currently supported on iPhone devices.
How often is 一万小时 updated?
The latest version, 2.0, was released on 2026-06-11, indicating active development and updates.
What is the age rating for 一万小时?
一万小时 has an age rating of 4+, making it suitable for a wide range of users.



