念头清单-情绪记录

MindSweep AI is your dedicated space to offload mental clutter. Often, it’s not the problems themselves that cause anxiety and stress, but the endless loop of racing thoughts. Simply hold to speak—there’s no need to format or write long journal entries. Our AI automatically transcribes your voice, extracts key points, and categorizes recurring thoughts for you. Rooted in Cognitive Behavioral Therapy (CBT), Mindfulness, and Cognitive Psychology, MindSweep AI helps you discover: - What is truly weighing on your mind. - Which thoughts are draining your energy. - What actually requires action versus what can be released. Core Features: - Voice-First Journaling: Capture your thoughts instantly. - Smart Tagging: Organize and label your mental entries. - Actionable Insights: Distinguish between "Action Needed" and "Let Go." - Deep Statistics: Track your daily/annual thought patterns. - Reflection: Review your emotional trends and thinking modes. - Nightly Sweep: Clear your head before you sleep. This is not a social platform or a public diary. It is a private sanctuary—just for you. Perfect for: - Overthinkers and those seeking peace. - Individuals dealing with work pressure or mental burnout. - Anyone struggling with anxiety, self-doubt, or rumination. - Those practicing CBT, mindfulness, or personal growth. Sometimes, we don’t need to "figure it all out." We just need a place to put it all down. By downloading, you agree to the Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/