About
This app helps you achieve your fitness goals, whether it's weight loss, muscle gain, or overall fitness improvement. It offers personalized nutrition plans, professional training programs, and progress tracking tools to support a healthy lifestyle.
What's New in جمك | للتمارين والتغذية
1.0.5
July 27, 2026
- متجر جديد داخل التطبيق — مكمّلات ومعدّات وملابس رياضية - تحسينات على الأداء والتصميم وتجربة أسرع وأسلس
Developer apps
FAQ
What is Gymk?
Gymk is an integrated app designed to help you achieve your fitness goals, including weight loss, muscle gain, and improving your overall physical condition. It provides personalized nutrition plans and professional training programs.
Does Gymk offer personalized nutrition plans?
Yes, Gymk offers personalized nutrition plans based on your goals. It automatically calculates calories and determines your daily protein, carb, and fat requirements, allowing for easy meal tracking.
What kind of training programs does Gymk provide?
Gymk offers professional training programs for beginners, intermediates, and advanced users. These include structured plans, various training splits, and the ability to track your progress within the program.
Can I download workout courses from Gymk?
Yes, Gymk provides ready-made training courses that are organized step-by-step. You can download these plans in PDF format and access them at any time.
Does Gymk have healthy recipes?
Gymk features hundreds of healthy recipes with detailed calorie and nutritional information, ingredients, and preparation methods. These recipes are suitable for both weight loss and muscle building.
How does Gymk help with progress tracking?
Gymk includes smart progress tracking features such as weight monitoring, physical change tracking, comparison photos, and daily commitment assessments. It also provides smart indicators to help you stay motivated.
Does Gymk have ads?
No, Gymk does not contain advertisements, providing an uninterrupted user experience focused on your fitness journey.
What devices is Gymk available on?
Gymk is currently supported on iPhone and iPod devices, allowing users to access its features on their Apple mobile devices.