Prime Fit: Workout Tracker

Train with a plan that moves you forward. Prime Fit builds workout plans for men and women, at the gym or at home, and raises your weights for you as you get stronger. YOUR PLAN, GYM OR HOME • Pick your goal, level, training days, equipment and session length, and get your plan straight away. • Programs for muscle, strength and fitness, for men and women. • Train at the gym, or at home with your bodyweight or a pair of dumbbells. • Schedule changed? Move your next workout and keep your week on track. WEIGHTS THAT GO UP FOR YOU • Log sets, reps and weights in a few taps. • Prime Fit reads your last sessions and sets your next target, so you always know what to lift. • Warm-up sets, rest timer and partial sessions are all saved. CLEAR MOVE GUIDES • Videos, illustrations or muscle maps for every exercise. • Step-by-step technique notes in Arabic and English. • Save clips over Wi-Fi and watch them offline. SEE YOUR PROGRESS • Six-week progress charts and weight trends. • A weekly recap with your real numbers: training days, training time and the gains you made. • Personal records celebrated every time you beat them. STAY ON TRACK • Optional reminders on your training days. • Optional Apple Health sync for steps and finished workouts. • An optional community to share wins and join challenges. Start free: your first 3 workouts include every Prime Pro feature, and the Foundations program stays free. Prime Pro unlocks every program, automatic progression, smart swaps and full progress charts, with a 7-day free trial.